Fat Burner & 6 Meals A Day??? How?

[4BADASS]

Ok, you need to eat 6 meals a day to keep your meta flame lite.
Also for strength and health, (nutrients).

But all the fat burners surppress your apetite!

How are you taking a fat burner like Hydroxy cut or xenadrine and still getting 6 meals a day?

Are you forcing your meals?

I just dont think its healthy to only eat twice a day even if you have the energy of a humming bird.

 

[Pink Space Biscuit]

When you are eating six smaller meals a day you shouldn't really get stuffed, so it's not that big of a problem. Just watch the clock. I've never really had a problem with Thermos and my appetite, I don't get hungry, but I don't get stuffed either, so I just eat when I'm supposed to.

 

[The_Monster]

Sorry, I cant relate. Im a compulsive eater...

The whole "binge and purge" thing sounded promising, I just never got the hang of the "purge" part. The "binge" Ive got down to a science!!

 

[Gladiola]

I'm with PSB, I'm never really stuffed from my meals, but I don't have to force them. I do sometimes get hungry even on an ECA stack.

BUT - it's HABIT to eat every frew hours. Are you new to eating multiple small meals a day? If so, I would make that a habit, then start an ECA when you're really comfortable with eating clean, multiple meals. Or are you in a hurry for something?

Monster - I can't do that 'purge' thing either. Silly me, I've taught myself to relax my throat muscles so I can't get that effect from a finger down the throat. Bummer on a few nights in college when I wanted to eliminate just a lil too much alkie-hol!

 

[4BADASS]

how long have you been using ECA stacks?

 

[KEL]

You coulda stopped there and let us wonder what in the world you learned to relax your throat for in college.

Ok, now that was just wrong.

My brain went the same direction

 

[smoknjilly]

in my opinion, the appetite reducing factor of eca's goes down the longer you use them. So at first, you won't feel hungry...but after prolonged use, you will start to feel hungry more often on them.

Just as you will feel VERY jumpy at first, then your body gets used to it and you get less and less jumpy.

 

[Gladiola]

You coulda stopped there and let us wonder what in the world you learned to relax your throat for in college.

Oh no no no, I said it was sometimes a PROBLEM that I could NOT make myself purge -> b/c of alcohol, but alcohol is not WHY I learned to relax my throat in the first place.