Please Scroll Down to See Forums Below Fortunately I have allways had the work ethic to have a clean diet while on and off for the most part, But my cousin who is just getting into juice doesn't. He by far has better genetics then me. He is pretty big and eats whatever he wants. (trains hard though). What would happen if he did a cycle, (he is planning on 500 mg test 10 weeker) would he lose all his gains after he came off. He has PCT in check because of me but im worried about his diet. I mean he does get in a good amount of protein but doesn't count cals or anything like that. Will he lose all his gains when he comes off or will he keep them if he keeps protein consumption high?
Dumb cousin...... Diet??
- Thread starter tommboy
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Tux
Well-known member
If he gets enough calories and protein, he'll keep most of the gains unless he ends up well over his genetic limit. That's very doubtful on a first cycle though. He's got PCT thanks to you, so if he continues to eat enough protein and cals he should keep most of his gains. Don't you hate people with great genetics? 
yea all he really does is pig out, so I assume he is eating enough cals, How much more calories will he have to be consuming after the gear to maintain the gains. Say he gains 25 pounds which is very likely (some water) how much more calories will he need to eat or by the end of the cycle will he be accustomed to eating that much?
Tux said:If he gets enough calories and protein, he'll keep most of the gains unless he ends up well over his genetic limit. That's very doubtful on a first cycle though. He's got PCT thanks to you, so if he continues to eat enough protein and cals he should keep most of his gains. Don't you hate people with great genetics?
untamedgorilla
New member
sounds right but u can never eat too much while on.
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