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Research Chemical SciencesUGFREAKeudomestic
napsgeargenezapharmateuticals domestic-supplypuritysourcelabsResearch Chemical SciencesUGFREAKeudomestic

Diet plan for P90X

I've been doing P90X for 62 days...Tony Horton is great. Anybody that think P90X is for wimps or not a real work out hasn't done P90X! My muscles are more sore than they've ever been. The diet has several options. The team beach body board is great and most of the bro's over there very helpful.

I HATE yogaX.( wife loves it) .ab ripperX is killer...Plyometrics is insane...overall I love it and would recommend it to anyone. Youtube it, go it's boards..it is getting alot of people in great shape...Good Luck...look for me on the P90X board..make me a workout buddy..I do live workouts most night around 8pm EST

Push up bars and pull up bar a must IMHO also I really love the Bowflex dumbbells..but they are pricey$$$ about $600..
 
Thats good to hear blackboxer! I know the programs hardcore on the body since, you'll be in pain every day. I'm lookin' forward to Yoga X esp just so I can get a bit more flexable. I havent joined the Beach Body forum yet, but will sometimes later on (since this isnt the first time I plan on doing it obviously).

And EnderJr - Thanks!

AjayGill - I sure will. I actually have some shots right now (odd ones) before and after. Hopefully I try uploading them and see if they work.
 
Before (130lb) After (190lb)

BeforeAfter2.jpg


Before (130lb) After (190lb)

BeforeAfter.jpg


Before (180lb) After (190lb)

BeforeAfter4.jpg



So the first picture was me when I started (130-132lb)
The last shots were 6 months after the first day I started working out, and 5 months after that to see if I've progressed anywhere along the 10 months. (Ignore the chest fur since I havent "waxed" - to lazy right now since I dont have abs) *sad face* lol
 
These are obviously not the before/after for the P90X - I'll add those later on once I'm done the 90 days period. lol
But those pictures are basically what I have right now (a pretty decent base in my opinion)
 
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I ended up downloading all of the DVD's & the meals plan and such. I really haven't done too much with it though seeing I'm already happy with my own routine & diet plan which my diet is pretty much the same. I mostly use his Kempo-X and Stretching DVD's for my cardio workouts due to the high intensity of Tony's beach body tapes.
 
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