he-man
New member
finally went for 515 and pulled it!
135 x 15
225 x 10
315 x 8
405 x 5
495 x 1
515 x 1 - new pr!
took a couple weeks off from deadlifting prior and came in this afternoon and nailed it. finished off with some b/o rows, chins, and close grip rows - gonna sleep like a baby tonight!
135 x 15
225 x 10
315 x 8
405 x 5
495 x 1
515 x 1 - new pr!
took a couple weeks off from deadlifting prior and came in this afternoon and nailed it. finished off with some b/o rows, chins, and close grip rows - gonna sleep like a baby tonight!