cynomel / clen and diet help

[rotovibe7]

Can anyone out there help with setting up a cynomel/ clen stack?
I'm currently trying to cut-up.
5'11 @ 244-45lbs. LBM roughly around 200-215 lbs.
(5 wks into a win/eq cycle -- 100mg wk/WIN ; 200mg wk/EQ).
I'm planning on staying on the EQ for 10 total weeks.
I have been slowly cutting back on my carbs and cleaning up my diet.( It seems to be working since I am losing BF.)
I'm low carbing for a week and stepping up my cardio 30minx2/a day.
I'm trying to get a decent lean look (with my abs showing by end of june).
I have clen and cynomel but need advice on cycling them and dosage amount.
If you have general diet suggestions/ training etc...they would be greatly appreciated as well.
Thanks in advance,
rotovibe7

 

[azdave]

I started my first clen/cynomel cycle on Saturday. I am planning on taking 120mcg of clen for 3 weeks with 25mcg of cynomel for the first week, 50mcg for the second week, and 25mcg for the third week. I am also taking Xenedrine with this.

I am 24, 6'1", 192lbs (159 lean), and that is down from 218lbs (163 lean) 14 weeks ago. I lost that weight by giving up soda and fast food, and I started lifting 3-4 times a week along with bicycling for an hour 3-4 times a week. I also have been cycling ephedrine 3 weeks on and 1 week off.

I am trying a low carb diet (no more than 50 grams a day) for the first time. I am shooting for 1600-1800 calories, and I am using protein shakes, myoplex, chicken breasts, and flax seed oil as my base foods. I am trying to eat 200-300 calories every 2 hours.

My main goal is to get down to 10% bodyfat, before I start to put on muscle. I would like to try some steriods, but you can see from my weight that I need to work out naturally for a while before steriods would be of any use.

I am new at this, so I would appreciate any suggestions.