Cycle journal

[79steeler]

Hit the quads hard today, wanted to post a pic, so everyone knows that me and the squat rack are good bro's.

 

[Bigpimpin10]

holy fuck bro i just compared your beginning pics to your now pics..wow you added ALOT of mass bro!! well fucking done!

 

[79steeler]

holy fuck bro i just compared your beginning pics to your now pics..wow you added ALOT of mass bro!! well fucking done!

Thank's bro, I trained and ate like a beast. Too bad I did'nt get a chance to cut it up, because of the heart attack and all.

I hope after my eight week break from the iron I don't lose too much. I'm sure it will come back quickly.

 

[Bigpimpin10]

Thank's bro, I trained and ate like a beast. Too bad I did'nt get a chance to cut it up, because of the heart attack and all.

I hope after my eight week break from the iron I don't lose too much. I'm sure it will come back quickly.

muscle memory..gotta love it..stay positive throughout it dont lack motivation..and itll be back guranteed.

 

[79steeler]

Thank's bro I'm so jonesen to get back to the weights, but promised myself that I would wait 6 more weeks. I did go to the gym yesterday and do 30 min. of cardio on the stationary bike, I just went down two levels from normal and cut back my rpms a little. I am alway's super motivated to hit the gym and weights, I never get the blues or not feel like going.

 

[easyboss]

JESUS !!!! those gains are INSANE !!!!!!!!!!!!!!!!!!!!!!!!!!!!!well done.

 

[Bigpimpin10]

hit us up with a little update! bro

 

[79steeler]

Whats up bro's. Just a little update, been back trainging hard for about six weeks now. I've been running tren a Mast and prop. I'm also hitting a.m. cardio for 30-40 min. every morning before breakfast. Really just looking to stay cut for summer and get my size back, which I have. Would like to get my abs to show, getting close. Gonna take a litte break from gear in a few weeks and just run hrt and blast of with a healthy bulker. Want to hit 220lbs. at 10%. Feeling great and the docs say the heart is G2G.

 

[Bigpimpin10]

nice bro thats really good to hear!

 

[79steeler]

Thank's Bigpimpin for hanging with me in this thread. When I start my next bulker I will post up a new journal with before and after pics.

Heres a picture from yesterday a little leaner than before, but not bad for having a heart attack and surgery 12 weeks ago.