Cutting Diet

[SouthernLord]

What's the importance of refilling gylcogen in the liver?

I would rather avoid/controll the pwo insulin spike when cutting. Glycogen replinishment is where your refeed comes into play.

Mega dosing bcaa pre and intra workout plus a carb refeed once every three days cancels the need for pwo carbs imo. Controlling insulin is important while cutting.

 

[JHorn31G]

Ok since last Tuesday I'm down from 194 to 192.6. I started using LipoFlame n Stim on Friday.

 

[dabuffguy]

Ok since last Tuesday I'm down from 194 to 192.6. I started using LipoFlame n Stim on Friday.

Get you some CLA too bro. That will help maintain muscle and promotes fat loss even further.

Check it out. Cheap too, and I can get you a discounted price off of that.

here ->CLA

 

[JHorn31G]

Will do, thnks bro.

 

[cobracock1979]

What's the importance of refilling gylcogen in the liver?

I would rather avoid/controll the pwo insulin spike when cutting. Glycogen replinishment is where your refeed comes into play.

Mega dosing bcaa pre and intra workout plus a carb refeed once every three days cancels the need for pwo carbs imo. Controlling insulin is important while cutting.

Im not sure but my impression was that liver glycogen is somehow more potent than muscle glycogen???

I need to check this out