critique my diet!!!!

[6ft5]

ok i hear that on the muscle loss.
hmmmmmmm i will have a look at the ingredients of the protein and adjust accordingly.
ok i wont bother with creatine or the cycle for now cos as i said i have not made up my mind so best left alone till then.

thanks for the advice 6pak i really do appreciate it and now that i am on the right track with my diet i can go shopping for it so i can start on monday.

i am feeling a lot better knowing that if i do run into obsticles along the dieting front i have someone there to turn to for a solution!!!!!!thanks again

im in the UK just so you know and it's 1:52am as i type this.........so im going to head off to bed as i am training at noon.......!!!!
do you have an e-mail addy so that i can keep you posted?
will mail you later in the day so that you have mine!!!!

 

[6_pak]

ok i hear that on the muscle loss.
hmmmmmmm i will have a look at the ingredients of the protein and adjust accordingly.
ok i wont bother with creatine or the cycle for now cos as i said i have not made up my mind so best left alone till then.

thanks for the advice 6pak i really do appreciate it and now that i am on the right track with my diet i can go shopping for it so i can start on monday.

i am feeling a lot better knowing that if i do run into obsticles along the dieting front i have someone there to turn to for a solution!!!!!!thanks again

im in the UK just so you know and it's 1:52am as i type this.........so im going to head off to bed as i am training at noon.......!!!!
do you have an e-mail addy so that i can keep you posted?
will mail you later in the day so that you have mine!!!!

PM's(personal messages) are probably better, but i do have e-mail.