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JollyRogers
New member
Louden how many more quotes are you gonna fit in that sig of yours, lmao
Critique Me
- Thread starter Legion Kreinak2
- Start date
sinjinsmythe33
New member
no immensity without intensity. you know what the key excercises are, just do them. if you cant get a feel for something, lighten the load, get the tecnique down and go for it. best of luck to you. dont forget the anabolic mega packs
PolishHammer1977
New member
If you knew so much than you would not ask for the routine to be critiqued?
My advice for you would be to keep it simple and challenge yourself. Pick new excercises that are yet to master, example SLDL. you will be rewarded in the end with mucsle, maturity, and knowledge to spread around to others.
Honestly, after reading through your original post I came to one major conclusion. You are not being honest with yourself.
My advice for you would be to keep it simple and challenge yourself. Pick new excercises that are yet to master, example SLDL. you will be rewarded in the end with mucsle, maturity, and knowledge to spread around to others.
Honestly, after reading through your original post I came to one major conclusion. You are not being honest with yourself.
Legion Kreinak2
New member
SL Deads, I said already, I can't get a feel for. I've read posts and seen diagrams on how to preform them, and I still can't seem to get it down. I don't feel any burn or anything with them. I'm afraid to do them, because I don't want to do them wrong and screw myself over in the end.
I feel I know a good amount, especially more than most others who parade gyms and such these days, but there's nothing wrong with asking for the opinion of others. Everyone makes mistakes. I missed a few things, having been out of the game in awhile, like adding in traps. Does that mean I don't know alot? No. LS missed the fact that I did have calves in there. Does that mean he doesn't know much? No.
How am I not being honest with myself?
Louden, thank you for the compliments and such. I would like to talk the family into taking me to the buffet, but I don't exactly have a family. Parents are divorced, but living together. None of us ever eat together. Plus, I don't know where there's a buffet near me, though I can try and find one. Even if I did, who's to say I can go nearly every night? And when I can't go, I'm stuck with nothing at home. Seriously, my situation is worse than you think, I believe. My mom couldn't go get me a $6 hero at the deli up the block today, no money. Dad? Spends his extra money drinking at the bar till midnight. As soon as I get a job, I guess things will look up a bit. Until then, I'm in a fuckin' rut.
Oh, and Louden, would you recommend I build some sort of foundation moreso before I do DC training? I mean, considering I'm cutting now, I can't exactly build anything.
I feel I know a good amount, especially more than most others who parade gyms and such these days, but there's nothing wrong with asking for the opinion of others. Everyone makes mistakes. I missed a few things, having been out of the game in awhile, like adding in traps. Does that mean I don't know alot? No. LS missed the fact that I did have calves in there. Does that mean he doesn't know much? No.
How am I not being honest with myself?
Louden, thank you for the compliments and such. I would like to talk the family into taking me to the buffet, but I don't exactly have a family. Parents are divorced, but living together. None of us ever eat together. Plus, I don't know where there's a buffet near me, though I can try and find one. Even if I did, who's to say I can go nearly every night? And when I can't go, I'm stuck with nothing at home. Seriously, my situation is worse than you think, I believe. My mom couldn't go get me a $6 hero at the deli up the block today, no money. Dad? Spends his extra money drinking at the bar till midnight. As soon as I get a job, I guess things will look up a bit. Until then, I'm in a fuckin' rut.
Oh, and Louden, would you recommend I build some sort of foundation moreso before I do DC training? I mean, considering I'm cutting now, I can't exactly build anything.
Last edited:
louden_swain
New member
Legion,
Make things simple for yourself. Hard work and dedication will pay off. I was actually being humurous about the buffet. . .eat what you can to sustain growth.
Also, be sure to live clean and treat your body with care.
As for training find out what works for you. . . . there are a number of methods and training techniques out there. . . I have been training for 9 years and I am still learning.
I think that the plan that I posted is nice and simple. . .all of the movements focus around the barbell.
Though you may not have access to several pieces of equipment, use what you have and make it work for you.
Have confidence in yourself and trust your instincts. . . listening to a number of people can be confusing at times.
I wish you luck. . . I believe in you.
Get to work my friend and report your progress to us.
Make things simple for yourself. Hard work and dedication will pay off. I was actually being humurous about the buffet. . .eat what you can to sustain growth.
Also, be sure to live clean and treat your body with care.
As for training find out what works for you. . . . there are a number of methods and training techniques out there. . . I have been training for 9 years and I am still learning.
I think that the plan that I posted is nice and simple. . .all of the movements focus around the barbell.
Though you may not have access to several pieces of equipment, use what you have and make it work for you.
Have confidence in yourself and trust your instincts. . . listening to a number of people can be confusing at times.
I wish you luck. . . I believe in you.
Get to work my friend and report your progress to us.
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