thank you so much everyone!!  I have given out to much karma but I will hit you with it all tomorrow!!  You guys have no idea what your kind words mean to me...  I KICKED ASS this morning in the gym!!!  woo hoo thank you SO MUCH!!!
845
1 hydroxycut
930 
1/2 cup oatmeal 
scoop protein
1 oz wheat bran
glutamine
vitmins
10 mg var
chest workout
db chest press incline
flat bar chest press incline
chest machine
ran 2.0 incline 6 speed for 20 minutes.. woo hoo
1200
scoop protein
1/4 cup of soy
apple
taking out extra fat today because going to whole foods for carb up meal after cardio...  SO EXCITED!!!