confused????? sust frequency newbie here

[therugger]

twice a week will work. Eod is best for the prop ester. But I'm trying mon, weds, fri for the first time just cause at
250/ml that puts me at 750 easily. M/W/F seems just the same as far as my body reazction as Eod ever did.

 

[hesnobradpitt]

Yes trying to split 250ml into eod just not worth it mate .

Not that you dont shot wk ends its just easyr with the 250ml x2 or 3 times a wk.

Brad.

 

[bonn1786]

thnx broo