Does anyone take into account sex for cardio and or working out?
I mean should I factor it into the diet? Consider it the cardio day?
It seems that you burn allot of cals during sex, you should compensate for it...
Should I consider a post coidial(sp?) shot of slin and a carb up?
I mean should I factor it into the diet? Consider it the cardio day?
It seems that you burn allot of cals during sex, you should compensate for it...
Should I consider a post coidial(sp?) shot of slin and a carb up?