best summer time foods to cool you down?

[JasonPriest]

you won't go wrong with summer time cantaloupe

 

[Zyglamail]

The more fresh the fruit the better

 

[Shrine]

during the summer I love to do barbecue

 

[caligirl85]

you can get one of those above ground pools and jump in to cool yourself down

 

[zedhed]

you won't go wrong with delicious food no matter the season make sure it's in season so it's fresh

 

[ballin2504]

Fruits for sure

 

[Noah Wixx]

Watermelon and honeydew are my favorites.

 

[Tiger Salman Khan]

Seasonal summer fruits are the best.........

 

[25homes]

What are some of the best summertime Foods that can help you cool down especially on a hot day.
One of my favorite foods myself is watermelon it seems like when I eat it I cool down and also hydrates me really good
what are some other foods that I should consider consuming during the summer it seems like my gym is being cheap lately and they’re letting it really hot so I sweat a lot when I train and it’s giving me a lot of cramps

Water watermelon

 

[eyuub]

• Watermelon: High water content and refreshing taste make it a perfect summer snack.
• Cucumbers: Cucumbers are also high in water and are great in salads or as a snack.
• Salads: Leafy greens with a variety of vegetables, especially when topped with a light vinaigrette, are cool and refreshing.
• Berries: Strawberries, blueberries, raspberries, and blackberries are not only delicious but also hydrating and full of antioxidants.
• Coconut Water: Naturally refreshing and hydrating, it's a great alternative to sugary drinks.
• Yogurt: Especially when chilled, it can be a cool and creamy snack or part of a meal.