Clean Diet?

[Darkos_Money]

Just curious on any thoughts about my diet.ive been trying to lean out without losing to much weight. Basically this is close to what ive been eating for the last 6 weeks while on 80 mg tren ace and 100 mg prop EOD.

MON - FRI

Meal 1 7:15 AM
1 Piece whole grain toast
1 whole egg, 2egg whites
Whey protein shake 26 pro 3Car 1.5 Fat
GNC Multi And Flax Oil

Meal 2 10:25 AM
1 Cup Green Beans
2X Whey protein shakes 27 pro 3Car 1.5 Fat

Meal 3 1.00 - 1.30 PM
1 Medium sized top sirloin Steak Chopped
1/2 Onion
1 Handful mixed Veg (brocolii, green beans, carrot, etc...
1Tsp vindallo curry paste

Meal 4 3.30
2X Whey protein shakes 27 pro 3Car 1.5 Fat

Weights 4:45 -5:30-5:45ish
Cardio 20 Mins
Whey protein shakes 27 pro 3Car 1.5 Fat

Meal 5 6:30- 7:00 ish
Steak,chicken or pork for dinner
1 to 1&1/2 cups of broccli or mixed vegtables
Small serving of white rice ( i know That not good )

Meal 6 Before bed usally 10:00 - 11:00 ish
Either Whey protein shakes 27 pro 3Car 1.5 Fat
or a couple of bigmouthfulls of Cottage Cheese

Saturday i generally eat alright as in quality foods Probably 4 meals
Sunday i generally eat whatever.Not nessacarly crap but i just eat lots and whatever is around or ive been craving.
Thx for any insight!

 

[Black03SVTCobra]

I would replace some of your protein shakes with real food, real food is always better then shakes. I am currently cutting, and the only shake I drink is my PWO, just my thoughts.

 

[Darkos_Money]

Ya that what ive been told on the other forum throw a can of tuna in with meal 2 and they suggested natural peanut butter with meal 4. Thx for the advise bro