cindy's journal

[cindylou]

m2 = handfull almonds + water + sugar free gum.

 

[cindylou]

m3 = 1 can tuna + baby spinach leaves + blueberries + 1tbs calorie free dressing

+ water. + sugar free gum

 

[Linzie1303]

Hey girl...looking good!
glad to see im not the only chewaholic around!!
I go through about a pack a day...LOL!
It is great though for those times you just want to open the fridge and nitpick at everything.

 

[cindylou]

I go through alot of gum too. i like Dentyne Fire. Yummmm. Tastes like candy.

 

[cindylou]

m4 = pow shake + 1/2 c kashi go lean - i had no carbs in my shake? i did not know what to do.

180 cals

so far today = 615 not couting veggie cals.

 

[cindylou]

today was shoulders and 10 min (ha. ) cardio. wtf? I dunno. Guess I had no motivation to do cardio post wkout today. lol. oh well, i already did my morning cardio.

 

[cindylou]

2 more piceces sf gum.

im really stressed right now.

 

[*Bunny*]

Sorry hun... maybe go for a walk?

 

[cindylou]

thanks. I'm at work still. No walking. Just sitting and pulling my hair out.

m5- 1.5 oz almonds - 240

brings my total 855

m6 = 1 potato + 8 oz. chicken + broccoli, + other veggies for color. Do I could cals in my other veggies ya think?

that brings me around 1200 if i dont have to count them. i ate too many almonds today.

i want to be 124 pounds.

 

[cindylou]

well im up again today.


i frikkin work my ass off and get nowhere.

its discouraging to work so hard and see minimal results. For three years now, and there's no big difference. I just dont have the genetics i guess.

I'm destined to be average.

I woke up on the WRONG side of the bed today.