So lucky my Iv been able to train with SaiBoT for the last couple of days, I only managed to snap one quick vid of the sort of lifts we did, but this is him showing me his secret to awesome wheelz. I am the guy with a clipboard I was trying to pick up some of the hot babes at his gym...
So lucky my Iv been able to train with SaiBoT for the last couple of days, I only managed to snap one quick vid of the sort of lifts we did, but this is him showing me his secret to awesome wheelz. I am the guy with a clipboard I was trying to pick up some of the hot babes at his gym...
So I thought I was some sort of Olympic power lifter and was doing some snatch n clings and threw on a extra 50lbs n snapped my bad knee back, I didn't fall on the ground or anything an was still able to do cardio this morning but this is some scarry shit, took al
ost a year to baby it back to squating an I might of jacked it up with one dumb move