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napsgear
genezapharmateuticals
domestic-supply
puritysourcelabs
RESEARCHSARMSUGFREAKeudomestic
napsgeargenezapharmateuticals domestic-supplypuritysourcelabsRESEARCHSARMSUGFREAKeudomestic

chat and conversation in the weightlifting forum

So lucky my Iv been able to train with SaiBoT for the last couple of days, I only managed to snap one quick vid of the sort of lifts we did, but this is him showing me his secret to awesome wheelz. I am the guy with a clipboard I was trying to pick up some of the hot babes at his gym...


 
I just had my weekly carb/refeed meal

10g leucine
10g creatine mono
4 low fat poptarts 160g cho
3 servings cinnamon toast crunch 75g cho
3 servings capt crunch 75g cho
8oz skim milk 12g cho
4 fig newtons 50g cho

That's around 375g of carbs in less than thirty minutes. I'm about to go into a carb coma lol
 
So lucky my Iv been able to train with SaiBoT for the last couple of days, I only managed to snap one quick vid of the sort of lifts we did, but this is him showing me his secret to awesome wheelz. I am the guy with a clipboard I was trying to pick up some of the hot babes at his gym...



Kevylin say your avi and said you are still looking chubby...
 
So I thought I was some sort of Olympic power lifter and was doing some snatch n clings and threw on a extra 50lbs n snapped my bad knee back, I didn't fall on the ground or anything an was still able to do cardio this morning but this is some scarry shit, took al
ost a year to baby it back to squating an I might of jacked it up with one dumb move :(
 
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