chat and conversation in the weightlifting forum

[SaiBoT]

So I thought I was some sort of Olympic power lifter and was doing some snatch n clings and threw on a extra 50lbs n snapped my bad knee back, I didn't fall on the ground or anything an was still able to do cardio this morning but this is some scarry shit, took al
ost a year to baby it back to squating an I might of jacked it up with one dumb move

Are you serious bro??? That's fucked up?

 

[the_alcatraz]

OMG wtf is goin on in this thread? lol

 

[gstacker]

Are you serious bro??? That's fucked up?

Ya but I think I'm good, feels ok now... But scary, those of you with good knees please enjoy them an don't take em for granted

 

[SaiBoT]

Ya but I think I'm good, feels ok now... But scary, those of you with good knees please enjoy them an don't take em for granted

Don't fuck with oly lifts... not worth it, How old are you?

 

[gstacker]

Don't fuck with oly lifts... not worth it, How old are you?

38yo lol

 

[SaiBoT]

38yo lol

And i bet you don't even do front squats, nor power cleans...

 

[gstacker]

OMG wtf is goin on in this thread? lol

Wh0ring it up in the weight room

 

[gstacker]

And i bet you don't even do front squats, nor power cleans...

you just pulled my card

 

[JDid23]

TBlock said to EM;

Dude I'm sorry but you can't count your box squat as a regular squat at all, your box squats were barely to parallel and box squats done like you did them are WAY easier than regular squats, The first time I box squatted I could do 285 for reps on parallel box squats, and that was when I just started squatting.


Agreed. I go pretty damn far down, and i was also using light weight. Last workout i hit 185x5x2 for my squat ATG, and it wasn't too hard.

 

[ExtraMile]

no shit i know a box squat is differant to an ATG squat i was kidding around with you because you and tblock kept telling me how my squat and DL are falling further and further behind and I was happy because I put 88lbs on my box squat in 9 days by adjusting my form

chill dude