chat and conversation in the weightlifting forum

[SaiBoT]

this discussion is useless without a video

 

[Andalite]

this discussion is useless without a video

I agree lol...

 

[ExtraMile]

iv only worked out once this week because Iv been so tired iv been falling asleep when I get back from school

I could workout tomorrow but it would have to be in the morning and I hate trainig mornings, And somehow I would have to fit all of this into 1 workout haha:
leg press
leg curl
calves
abs
weighted dips
chins
lateral raises
behind neck press
skullcrushers
forearms

lol by the looks of it Ill have to skip aload of stuff or take some food to the gym and take a quick break to eat...

I think Ill just do:
calves
weighted dips
leg press
chins
skullcrushers
laterals
abs
forearms

 

[the_alcatraz]

I agree lol...

never again...my shoulders still hurt fuck OH squats

 

[gstacker]

never again...my shoulders still hurt fuck OH squats

I still gotta try that.. So shoulders get hit jus from stabalizing the bar hua? If u think bout it that's hittin every muscle in ur body pretty much hmmmm

 

[the_alcatraz]

not worth the injury IMO

 

[the.gladiator1987]

not worth the injury IMO

Yea they are really hard.. Im not gonna do them but I am gonna do front squats power cleans hang cleans and hang snatches

 

[gstacker]

not worth the injury IMO

K good to know, I'm banged up enough lol

 

[the.gladiator1987]

i get so many bitches and sometimes I wonder why and if i tell you how then you will want to cry
maybe its because i wake up in the morning and im shredded or like i told iggy im preimuim and your unleaded

 

[JDid23]

i get so many bitches and sometimes I wonder why and if i tell you how then you will want to cry
maybe its because i wake up in the morning and im shredded or like i told iggy im preimuim and your unleaded

think about the irony in this post.