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napsgear
genezapharmateuticals
domestic-supply
puritysourcelabs
RESEARCHSARMSUGFREAKeudomestic
napsgeargenezapharmateuticals domestic-supplypuritysourcelabsRESEARCHSARMSUGFREAKeudomestic

Cardio in morning during bulk cycle?

freag34

New member
How many of you keep cardio up when trying to gain LBM? I'm eating pretty clean 17x cals right now trying to put on a few more lbs - will cardio in the morning before I eat risk any of this? Obviously it'll help keep fat off, but this isn't a priority for me right now, will handle fat later, just want to maximize LBM right now while on primo/var.

My main concern doing cardio in the morning before eating (if at all) is just that this is your most catabolic state - your body is starving, it would seem like eating should be #1 priority when trying for some mass gains?
 
freag34 said:
How many of you keep cardio up when trying to gain LBM? I'm eating pretty clean 17x cals right now trying to put on a few more lbs - will cardio in the morning before I eat risk any of this? Obviously it'll help keep fat off, but this isn't a priority for me right now, will handle fat later, just want to maximize LBM right now while on primo/var.

My main concern doing cardio in the morning before eating (if at all) is just that this is your most catabolic state - your body is starving, it would seem like eating should be #1 priority when trying for some mass gains?

I would switch the cardio to post workout, maybe 20-30 min 3x week, don't overdo the cardio. Really stick to the heavy lifitng. I see morning cardio as a bit counterproductive while bulking up.

Mr.X
 
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