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Can't figure out why I'm getting low readings on keto stix

  • Thread starter Thread starter kibslibchargeback
  • Start date Start date
PopiChulo said:
Kick the veggies, and are you taking ALA?

actually, kicking the rice and keeping the veggies (especially fibrous veggies like broccoli, lettuce, spinach etc) would be more effective to enter and maintain ketosis.
 
i'm diggin all the information about the keto diet on this board. i'm gonna start it as soon as i come off my cycle. the only question i have is where do u get these keto sticks that are mentioned in this post?
 
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