Can i use clen if i'm overweight?

[Saiyan7]

I agree with EZ. They will put you on the correct GRADUAL weight loss diet. I've seen far too many times heavy people be put in unhealthy diets. Do it slow and continue to adjust towards the end goal.

 

[EZ_E]

^^ Yup.....and don't get discouraged. It will take time.

 

[ironpendog]

That is a bogus meal plan he has you on.
Eat lots of lean proteins and lots of fibrous greens. keep carbs around your training. You don't need fruit and bread and dairy with every meal.

 

[bup]

thank you dear! I will use yo diet plan for me.