*Bunny* 2005 - 2006 Log

[*Bunny*]

Re: *Bunny* 2005 Log

wow girlie!!!! all your back defiantion is coming through!! your abs and everything... Nov you were 185 that is incredible how tall are you!! You look bloody wonderful you should be very proud of yourself!!!

If I round up like the guys usually do 5'9 LOL

Thanks cort .

If I remember correctly, in nov. 04 I got my final ok to workout from my doc and been workin' at it till Jan 05, got the balls to post up and PM Shadow

 

[jenscats5]

Re: *Bunny* 2005 Log

Dang girl!! They're going to kick you off the cruise ship cuz you look 2 billion % better than everyone else!!

 

[Miss24k]

Re: *Bunny* 2005 Log

Amazing...you're looking simply AMAZING girl, keep up the good work

 

[*Bunny*]

Re: *Bunny* 2005 Log

Body Fat as of March12th, 2005

17.4%

Shadow does it again


Thank you ladies for all the kind words... please keep it up, the motivation and inspiration y'all provide is absofrigginlutely priceless

 

[*Bunny*]

Re: *Bunny* 2005 Log

THE PROGRAM
Saturday, March 12th, 2005
Weight 156.4 lbs

10:30 A.M. - 1 T-Rex, multi vitamin, 24 oz water
11:20 A.M. – 32 oz water

11:30 A.M. – Diet Pepsi
1:00 P.M. - 3 PureCEE, 1 Glucorell-R, 1 T-Rex, 500 mg D-Root
Meal #1 - Protein Shake
1 scoop Isopure, 1 teaspoon Glutamine
1:15 P.M. - Diet Pepsi

 

[*Bunny*]

Re: *Bunny* 2005 Log

11:30 A.M. – Diet Pepsi
1:00 P.M. - 3 PureCEE, 1 Glucorell-R, 1 T-Rex, 500 mg D-Root
Meal #1 - Protein Shake
1 scoop Isopure, 1 teaspoon Glutamine
1:15 P.M. - Diet Pepsi

2:30 P.M. - 32 oz water
3:20 P.M. - Diet Pepsi
3:30 P.M. – 1 Glucorell-R
4:00 P.M. – 2 T-REX
Meal # 2: ¼ cup Almonds
32 oz water

 

[treilin]

Re: *Bunny* 2005 Log

Body Fat as of March12th, 2005

17.4%

Shadow does it again


Thank you ladies for all the kind words... please keep it up, the motivation and inspiration y'all provide is absofrigginlutely priceless

Hey we are almost the same body fat now! Although you have lots more muscle then me! I'm jealous!

 

[*Bunny*]

Re: *Bunny* 2005 Log

Shadow pointed this out for me: I'm 5'8 ¾" (over 6' with shoes on )
--------------------------------
Saturday, March 5th, 2005
Weight 159.2 lbs
Body Fat 20.8%

FAT = 33.1
LEAN = 126.1
------------------------------
Saturday, March 12th, 2005
Weight 156.4 lbs
Body Fat 17.4%

FAT = 27.2
LEAN = 129.2
------------------------------
conclusion : gained lean mass

 

[*Bunny*]

Re: *Bunny* 2005 Log

2:30 P.M. - 32 oz water
3:20 P.M. - Diet Pepsi
3:30 P.M. – 1 Glucorell-R
4:00 P.M. – 2 T-REX
Meal # 2: ¼ cup Almonds
32 oz water

5:00 P.M. - Yohimburn ES
5:30 P.M. - Cardio Arc Trainer - watched VH1 Self's Hottest bodies or some crap
Saving Abs Day 2 for tomorrow
6:30 P.M. - 2 Glucorell-R, 32 oz water, 3 PureCee, 2 Levorex, Multi, 500 mg D-Root
7:00 P.M. -
Meal # 3:
3 cups baby spinach leaves
2 strawberries, 15 blueberries
6 oz Tyson roasted chicken breast
1 tbsp Italian Dressing - Fat Free Henri's
One Serving Multi Grain Wheat Thins (17 crackers)
Diet Pepsi

 

[*Bunny*]

Re: *Bunny* 2005 Log

5:00 P.M. - Yohimburn ES
5:30 P.M. - Cardio Arc Trainer - watched VH1 Self's Hottest bodies or some crap
Saving Abs Day 2 for tomorrow
6:30 P.M. - 2 Glucorell-R, 32 oz water, 3 PureCee, 2 Levorex, Multi, 500 mg D-Root
7:00 P.M. -
Meal # 3:
3 cups baby spinach leaves
2 strawberries, 15 blueberries
6 oz Tyson roasted chicken breast
1 tbsp Italian Dressing - Fat Free Henri's
One Serving Multi Grain Wheat Thins (17 crackers)
Diet Pepsi

8:30 P.M. - 32 oz water
9:30 P.M. - 3 Glucorell-R
10:00 P.M. -
Meal #4 :
Tyson Boneless Skinless Chicken Breast, cooking in Henri's Italian Dressing, Italian Seasoning & Mrs Dash (Mesquite)
Idaho Potato
Steamed Broccoli
1/3 cup Shredded Taco Cheese blend
32 oz water
Cheat - 8 oz Cabernet