*Bunny* 2005 - 2006 Log

[*Bunny*]

Re: *Bunny* 2005 Log

how many cals did you burn on cardio?

I plugged in 130 lbs and I think it said 168? Of course on the day I don't pay attention you ask...
25-26 min on the thing including w.u.

 

[The Shadow]

Re: *Bunny* 2005 Log

I plugged in 130 lbs and I think it said 168? Of course on the day I don't pay attention you ask...
25-26 min on the thing including w.u.

thats about right...typically bodyweight divided by 10 per minute

 

[*Bunny*]

Re: *Bunny* 2005 Log

thats about right...typically bodyweight divided by 10 per minute

I all these little facts from you ... esp the 6 sec heartbeat an add a zero...

Why is Hot for teacher in my head??

 

[The Shadow]

Re: *Bunny* 2005 Log

I all these little facts from you ... esp the 6 sec heartbeat an add a zero...

Why is Hot for teacher in my head??

LMAO


WOOOHOOOO

 

[necia]

Re: *Bunny* 2005 Log

Bunny,

I checked out your pictures and Girl you are looking AWESOME!!!!!!!! Keep up the good work.

Necia

 

[*Bunny*]

Re: *Bunny* 2005 Log

Bunny,

I checked out your pictures and Girl you are looking AWESOME!!!!!!!! Keep up the good work.

Necia

Spanks Necia! I must say my Monday's are not complete without my morning HIIT . Have a great day!

 

[Rough2k2]

Re: *Bunny* 2005 Log

Hi Bunny. The new pics are looking great! Keep up the good work

 

[Miss24k]

Re: *Bunny* 2005 Log

DAMMMMMMMMMNNNNNNNNN Bunny...... Great job, you're looking amazing!!!!!


You must spread some Karma around before giving it to *Bunny* again.

 

[*Bunny*]

Re: *Bunny* 2005 Log

7:30 A.M. – 14 min warm up – Got stuck talking to the Birthday boy from Sat. Night, since he does my BF for free, might was well hive give a few minutes

HIIT – 8 Cycles –
0 Incline / 30 sec / 10.0 Speed
15 Incline / 60 sec / 3.2-3.3 Speed

8:30 A.M. - 500 mg D-Root, 3 PureCEE
Meal #1 - Protein Shake: 1 scoop Isopure, 1 teaspoon Glutamine

9:00 A.M. - 32 oz water, Diet Pepsi

9:40 A.M. - 32 oz water
10:00 A.M. - Diet Pepsi
11:00 A.M. –1 Glucorell-R
11:30 A.M. – 2 T-Rex
Meal # 2: ¼ cup Almonds
24 oz water
Diet Pepsi

 

[*Bunny*]

Re: *Bunny* 2005 Log

9:40 A.M. - 32 oz water
10:00 A.M. - Diet Pepsi
11:00 A.M. –1 Glucorell-R
11:30 A.M. – 2 T-Rex
Meal # 2: ¼ cup Almonds
24 oz water
Diet Pepsi

12:30 P.M. – 32 oz water
1:45 P.M. – Diet Pepsi, 32 oz water
2:00 P.M. - 2 Glucorell-R
2:30 P.M. - 500 mg D-Root , 1 T-Rex, 1 Levorex
Meal # 3:
3 cups baby spinach leaves
2 Small sliced strawberries, 15 blueberries
3 oz Tyson roasted chicken breast
1 tbsp Fat Free Henri’s Italian Dressing
One Serving (19 crackers) Reduced Fat Wheatables
32 oz water