Re: *Bunny* 2005 Log
5:15 P.M. - Yohimburn ES
5:30 P.M. – Back:
SUPERSET - 3 SETS ON EACH 8-10 6 TUT
STIFF ARM PULLDOWNS - 30/10, 50/10, 50/11, 50/10 (added one to make up for #1)
AND
WIDE GRIP PULLDOWNS - 50/10, 50/10, 50/10
------------------------
SUPERSET - 3 SETS ON EACH 8-10 6 TUT
SEATED ROWS - 60/10, 60/10, 60/10
AND
BENT OVER LATERALS - 10/10, 8/10, 8/10
6:30 P.M. - Multi, 3 PureCEE
Meal #4: P.W.O. Shake: 1 scoop ISOPURE, 1 teaspoon creatine, 1 teaspoon glutamine
32 oz water
Caffeine Free Diet Pepsi