*Bunny* 2005 - 2006 Log

[*Bunny*]

Hey bunz. Just wanted to let you know i really appreciate u always lookin out for me over here!

=]
I do appreciate it! Thanks!

Thank you MM .. sorry it took me so long to reply.. to all of you ... busy busy & I gotchoback ... Take care of that fotch!!! Pretty Blue eyes ...

I heard ski.......mmmmmmmm ski.....This is a ski area?? Where's the lift?? WHY have I not known about this before??? Ohhhhh the humanity!! x 126

There are like 3 or 4 ROPS tows I think, with mogels for the 'boarders' ... hummina hummina hummina .... & my *Bunny* hill far off to the right .. NOT the slopes you are use to lol with your 4 black diamonds BS lol

Scuff that ski hill up... I bet you'll have your own beaten path by the time your done with it in a few weeks

^^ That is my plan .. seriously .... so I dont hurt or twist anything ... or slip in the dog $h1t people dont Pick up (rare though)

Gotta get some kitty love all up in dis place!!
Good friends always make me feel better!! *squeeeeeeze*
And for the Word of the Day I'm going with: Shillelah
Why?? I have no freaking clue...

Awwww thanks for the *squeeeeeeeeeeeeeeeeeeeze*** and still lmfao at "Shillelah" LOL

Yeah I miss my trail.... It's in Virginia... went thrugh the woods up and down hills, many bridges over streams, and up and over part of the ocean there.... I would love to run my trail again. Definitely felt like I was on top of the world when I finished it... any time of year, day... but night was real dark so you needed a 'buddy'...
Glad you found a place that gives you that serenity!!

It does ... trail sounds pretty friggin sweet ... hey can I be your buddy eh eh lol ... Nice new pics in gall

Heeeeeeeeeeeeelllllllllllllllllllllllloooooooooooooooooo
I see you have been keepng busy!

Work can do that to ya ... hope all is well with you .... wait til oct - jan ... it's miserable here ... if YOU ever need anything PM me anytime, or to get my attention ....

That's a great one.

as are you Vel ....

OMG I LOVE THAT!!

Somedays I think the gene pool needs a little more chlorine.......

OMG Bunz I'm dyin just reading your workouts!!
Unassisted chinups - - I can hold both boobs up with 1 hand does that count? Holding them while doing one armed pullups? No that is a challenge ... Start with Assisted and go from there ...
I don't have any place to run stairs, the closest thing is City Hall which has about 20 stairs outside. Well go there & do some intervals ... run up every two, run down on toes
hop up all steps on one foot, down & repeat
Lunge UP, kick knee up to the chest, squeeze your glute all the way up, down
....

I don't have any inclines like your ski resort (loved the dog & bawls story )

The high schools lock their football fields & the bleachers are metal - no access to run them or use the track.

No hills of any substance that are close.
Do you have a chair you can puch up against a wall & do Step ups, super'd with , Jump lunges, Jump Squats, walking lunges with knee ups .. like slow motion ... get creative .... set apart 10 yard marks in that yard you mow all the time and do some progressive sprints ... doesnt have to be 110% all the time ... just 60, 70, 80 etc ...

I'm so jealous! You have those fabulous stairs & the ski slope :bawlin:
btw......Love the loggage

^^ See red ... You can always compromise & I am sure I can get creative enough for your @ss if I had time to think about a Q-Tip Boot camp ...
It is huge ... HUGE for me to do a pullup ... I could never do an unassissted DIP or pull up in my life .. EVER hold my own bodyweight EVER .... so those are big deals right there ... thank you for noticing .. took me a long time... one day ... you just do 'em ... You will get there too.

 

[*Bunny*]

Thanks Bun.

How'd those deals go yesterday?

Driving to MI to see new client same time I'm going to Treil's show... There are actually 4 additional clients I can see all in the same vicinity ... so we shall see... So for the rest of this month 2 to go ... One renewal & one new biz ... the renewal is the biggest PITA Thank you for asking & remembering ... Biggest PITA ever ... no joke ...

 

[sbt2082]

Popping in to say hi

So... hi Oh and I hope you're having a GOO day

 

[SgtSlaughter]

*Bunny* is a total *Brat* log
Tuesday, July 11, 2006
" So long as there is breath in me, that long I will persist. For now I know one of the greatest principles on success; if I persist long enough I will win.”
~ Og Mandino ~

*** Seems like adding a packet of the Yogi Tea calmed my @$$ down … I’ll explain later … ***

*** Did two back to back random Unassisted pull-ups*** LOL

Water Total ~ 2 L water

• Still need to get nails fixed
• Still need to Return earbuds
• Still need to Mail Out box to LB

* Have more faith in yourself instead of relying on others to make things happen ... reference daily quote ...

* I will one day love what I do for a living ...

* Smile, you are beautiful on the inside & out …

***REPEAT DAILY & OFTEN*** ...

Awwww... did I squash you there?

Great F'in' Quote there

Please... I'm very interested in how the tea affected ya, mine should be here thursday along with like 20lbs of other stuff

WOOHOOOOO!!!!!!!!!!! 2 U.A. Pull Deezies!!!!

Get that UP WOMAN!!!

And I quoted the rest just for reminders

 

[que_66]

... You can always compromise & I am sure I can get creative enough for your @ss if I had time to think about a Q-Tip Boot camp ...
It is huge ... HUGE for me to do a pullup ... I could never do an unassissted DIP or pull up in my life .. EVER hold my own bodyweight EVER .... so those are big deals right there ... thank you for noticing .. took me a long time... one day ... you just do 'em ... You will get there too.

I'm a visual person so being able to see the top of the staircase or the top of the hill is somehow motivation in and of itself.
If you can see the goal you're not allowed to stop until you get there.

I may have to go visit the steps at city hall after work one day and since it's next to the police station that should be interesting when they ask me wtf I'm doing. Note to self: wear cleavage shirt

 

[al420]

" So long as there is breath in me, that long I will persist. For now I know one of the greatest principles on success; if I persist long enough I will win.”
~ Og Mandino ~

You gotta be kidding me...Mr. Og Mandino....love that guy - pelase tell me you have read his book? If not it has to be about as good as any I have ever taken the time to read.

http://www.ogmandino.com/bookstore.htm

 

[*Bunny*]

Popping in to say hi

So... hi Oh and I hope you're having a GOO day

I'm a visual person so being able to see the top of the staircase or the top of the hill is somehow motivation in and of itself.
If you can see the goal you're not allowed to stop until you get there.

I may have to go visit the steps at city hall after work one day and since it's next to the police station that should be interesting when they ask me wtf I'm doing. Note to self: wear cleavage shirt

Watch out for black eyes ...

You gotta be kidding me...Mr. Og Mandino....love that guy - pelase tell me you have read his book? If not it has to be about as good as any I have ever taken the time to read.

No I have not ... but I have to have look into it .. seein I get what I want want.. you KNOW what I mean too ...

 

[*Bunny*]

Awwww... did I squash you there?

Great F'in' Quote there

Please... I'm very interested in how the tea affected ya, mine should be here thursday along with like 20lbs of other stuff

WOOHOOOOO!!!!!!!!!!! 2 U.A. Pull Deezies!!!!

Get that UP WOMAN!!!

And I quoted the rest just for reminders

LOL ... What did I tell you about using SPF ... You burnt up on me ... LOL

FUNNY! ... Yes, GREAT quote ...

Thanks for the props on the 157 and the 2 U.A.P's ...

The tea... two packets .. kinda conked (<-- totally freudian slip'd there ... lmfao) me out .. calmed my mind down I actually THINK it put me to sleep ... but I have been having trouble waking up .. with with CB ... No dice ... SO I dunno ...

I am going out out town on bidness so I have decided tonight will be *NO GYM*, Minor Package and use of the remain C4's I've earned from our CA's (conditional Agreements) ... Just ordered my Dinner ...

It will be in honor of my kicking ass, next 'decent' meal (expected) the 22nd, then other goals lined up the rest of August ... ALSO, more importantly .... mm's & his PR's

My Macro's will be sky high ... No regrets ...


Have a great evening .. leaving work early ... be on EF later I'm sure ....

Oh & I watched "Waiting" last night ... omfg .... tip don't eat when you're watching that movie & I think Ryan Reynolds is single now ... looked much better (ahem BIGGER) in Blade II ...

*POOF*

 

[Ghede]

Hey missy. Long time no PM... (check for incoming)

 

[treilin]

' MORNING BUNS