*Bunny* 2005 - 2006 Log

[*Bunny*]

 

[SgtSlaughter]

Beautiful orchids

 

[alex2678]

I haven't been able to focus on the benefits ... (have I even been on it for 2 weeks now?!) I am so busy I cannot even track myself these days.... But I absolutely believce in the healing power of ginger (Alex, help me out, I have to go train & get to work, then doc) ...

Here's my shameless ginger plug once again. I need a supplement endorsement deal. (Ginger-TECH? )

"The healing ingredients are a variety of volatile essential oils, vitamin B6 and C and the minerals calcium, magnesium, sulphur, phosphorus and potassium.

Magnesium brings relaxation to the nervous system; together with the bloodstimulating qualities of the herb this makes a great anti-cramp medicine. Because of the calcium and phosphorus we may expect alleviating effects on nervous complaints like depression, stress, muscle cramps, menstrual cramps and convulsions. The potassium promotes a regular heartbeat, muscle strength (also of the heart muscle) and a healthy blood pressure. Sulphur is an internal cleaner; therefore Ginger is known for solving digestive problems like morning sickness in pregnant women, flatulence, nausea, food poisoning, diarrhoea and indigestion. It may cure migraines since both intestinal activity and neurological relaxation are promoted by the herb. And together with the nervous system stimulants of the plant it is reknown in preventing motion sickness. Eat fresh Ginger starting some days before entering the plane, the car or the boat and during the trip!

Ginger is an important herb during the cold and wet season because it stimulates body heat. It speeds up the bloodcirculation and sweating; it promotes both the supply of nurturing and healing substances with the blood and the removal of waste material through perspiration. Ginger brings blood to the surface of the body and therefore it is a good cure for chillblains. And it will stimulate fever in persons who need to sweat out diseases like colds and flues. It works anti-inflammatory, and in combination with the heat-stimulating characteristics this is important for rheumatic complaints. If you suffer from stiff or aching muscles: treat yourself on a hot bath with slices of Ginger, but dont use it longer than for 20 minutes.

For internal use it is best to cut very thin slices of the fresh root and make a tea with it. Use 5-6 slices in a teamug, add some honey and lemon, and you will have a delicious and healthy wintertime drink. Take one or two mugs of this a day. In case of motion sickness you can also chew on little pieces of fresh Ginger as thats probably the easiest way to consume it during a trip. Capsules of dried Ginger exist too; take them with a large glass of water. For external use on rheumatic joints or stiff or painful bodyparts that need more heat and improved circulation: you can either apply wet clothes soaked in the cooled down Ginger-tea, of apply thin fresh slices of the root on the painful places. In both cases: cover the area with dry towels or a blanket to benefit to the most of the heat. In case of cold hands and feet: add Ginger slices to boiled water for about 10 minutes, and add this tea to a bowl with warm water in which you put your hands or feet for about 20 minutes.

An interesting feature of this hot plant is its aphrodisiac quality; here to a mixture of the essential oil of ginger, coriander and rosemary is recommended. And I've understood that Senegalese women weave dried gingerroots into belts for their men to promote sexual activity. But not only for the men I assume."

 

[c3bodybuilding]

Oh, trust me I understand the need for all the health supplements. My ex fiancee had leukemia for most of her life (from the time she was 15) until she was 24. That was one scary rollercoaster. She went in and out of remission twice and she still goes in for blood work, bone marrow biopsies, etc. They were giving her experimental drugs and they were making her so sick that she stopped taking them without telling me because she later told me she would have rather died than live with the side effects.

I started to make her lift weights and take various vitamins, supplements (a lot of the same ones you take from anabolicfitness shop) and this is no bs, but her counts improved so much, the dr's believed their 'miracle drug' was the cure. Little did they know she hadn't taken their drug which left her bed ridden and extremely ill, for a long time. So I am a firm believer in supplements for everyone.

I was curious about the ginger, because some of the guys on the anabolic board said within a few days of taking it, they noticed it helped them digest their protein better. Well, in other words they said it got rid of their 'protein farts' (lol, it had to be said!!). And one person said it helped with the bloat of constant eating. Have you seen anything like that (and no I'm not asking about protein gas, well maybe LOL)? I just read Alex's post, I didn't even know it had so many other benefits.

Now onto what I take on a daily basis I take 2 time released vit. c capsules, 3 vitamin e caps, 1 serving of a multi, 6 green tea caps (spread through out the day), 4 cranberry extract caps, 6 milk thistle caps, 15-20 rala spread out with certain meals, 2 potassium tablets, 3 glucosamine tablets, 2 fish oil caps, 1 omega 3 cap (I find that the combination of the fish oil, omega 3 and glucosamine tabs really help with joint pain. I guess even at 25, the heavy lifting is taking it's toll!), zinc/magnesium combo before bed, zinc nose spray once before traing and after, 2 servings of no-xplode, a few t-rex to help get my day going (I find it gives me a nice 'clean' energy rather than a jittery one), p7, yohimburn, 1 co-q10 cap, 4 pure cee caps, 2 servings of glutamine peptides, 4 saw palmetto caps, 2 niacin caps, some melatonin to go along with the p7 before bed and about 15 scoops of whey (spread out of course).

That's my daily supplement intake. It's all spread out with various meals, pre and post training, etc. And no, I don't work for anafit either, lol. I love when people accuse others of that when you take a certain companies supplements. I think people love anabolicfitness products for the simple reason of them actually working. As we both know

 

[*Bunny*]

C3B ... Training is my best concurrent cancer therapy (until remission clearance #1) & post chemotherapy 'therapy’ … I am miserable without it

Off to doc ya'll

Have a great, happy fun safe, etc holiday weekend ..

Calling DSL people to harass THEM later ...

Thanks Alex


He’s my gingerbreadman lol

Yeah, I’m

 

[Jacqueline747]

Levorex - 2 caps with food 3 X a day

Just wondering why you take this with food? The directions say to take it between meals.
Do you find it works better with food? Just curious cause I am thinking of trying this product as well.
Hope you have a wonderful day Buns!!

 

[florencia]

I hope you had good news on Physical and you have a fun weekend! Rest get whatever it is you need! I have all my little angels on their knees for you as of this morning! Lots of hugs your way!

 

[c3bodybuilding]

That's exactly what Alicia would say, that training was her best therapy. I know that it has gotten me through some really rough spots.

I hope all goes well at you doctor appointment and that you enjoy this extended holiday weekend.

 

[Miss24k]

Levorex - 2 caps with food 3 X a day

Just wondering why you take this with food? The directions say to take it between meals.
Do you find it works better with food? Just curious cause I am thinking of trying this product as well.
Hope you have a wonderful day Buns!!

Buns is not necessarily using LEV as a "fat burner" but more as a health supplement.

 

[*Bunny*]

Levorex - 2 caps with food 3 X a day

Just wondering why you take this with food? The directions say to take it between meals.
Do you find it works better with food? Just curious cause I am thinking of trying this product as well.
Hope you have a wonderful day Buns!!

Since there is absolutely, no scientific way for me to accurately answer that question, I'll say this ... I really try NOT to take pills on empty (keyword:try) ... and my 3 supp loads are "usually" with food ... and the Levorex is in all of em ... so no, I don't find it works better either way Personal Preference ...

I hope you had good news on Physical and you have a fun weekend! Rest get whatever it is you need! I have all my little angels on their knees for you as of this morning! Lots of hugs your way!

You are so cute.. I met a buddhist (while waiting in the lab for blood) who taught me a chant to create joy, courage, wisdom & hope to overcome obstacles ... etc .. very cool lady ... I am VERY open minded when it comes to things such as this nature, so completely welcome it, and man was THAT the quickest physical & bloodwork EVER, different location, construction traffic so yes, I am back in 'Hades' ...

Have a great weekend as well Thank you kindly for the hugs & you can tell the angels to get up .. this *Bunny* has it covered ... I'll lend them my knee pads ... (remove your heads from the gutter) ...

That's exactly what Alicia would say, that training was her best therapy. I know that it has gotten me through some really rough spots.

I hope all goes well at you doctor appointment and that you enjoy this extended holiday weekend.

Best wishes & positive vibes to you as well ... for A