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napsgear
genezapharmateuticals
domestic-supply
puritysourcelabs
RESEARCHSARMSUGFREAKeudomestic
napsgeargenezapharmateuticals domestic-supplypuritysourcelabsRESEARCHSARMSUGFREAKeudomestic

*Bunny* 2005 - 2006 Log

You must be swamped at work.

*If you are... I hope your day goes by FASTTTTTT :)


By the way, HIIIIIIIIII!!!!!!

Happy SUNNY day (finnally)!!!
 
florencia said:
Hi! About the cheating part of the conversation...
Don't do it...It's never as good as you imagine it will be.
In everything!
I use to think like that .. now I learned enjoy my cheats, and can afford to have them more often, .. I worked very hard to get to where i am :)



Hi everyone ... very VERY busy .. it should be like this through sept. ...

I have to sort things out .. train hard...


:heart:
 
Last edited:
*Bunny* is a total *Brat* log
*Day 31
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Thursday, June 29, 2006
"Blessed is he who has learned to admire but not envy, to follow but not imitate, to praise but not flatter, and to lead but not manipulate” ~ William Arthur Ward ~
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Weight 164 lbs *** Up ~ 4 lbs post cheat ***
Waking Body Temp N/A


Supps, V & M's for the day will be …
usually dosed over 3 supp loads…

Cardio Breeze – 2-3 caps 6 am …
Yohimburn ES– Full body application pre AM workout that didn’t happen, still YES’d up though
Sesapure – 1 to 2 caps with food as needed, usually 3 X a day
Glucorell-R - 1 to 2 caps 15 – 30 min before meals as needed
OxyCalm - 2 sprays each side, as needed, 2-3 more times during the day
Multi’s Source Naturals LIFE FORCE MULTIPLE - 1 Cap with food 2 X a day
Green Tea Extract – Scott’s finest – 1 Cap with Meal # 1 … 2 caps with Meal 3 & 5 usually
ALCAR – 2 caps with food 3 X a day
Tyr2 – 2 caps with food 3 X a day
Glucosamine & Chondroitin w/ MSM – 2 caps with food 3 X a day
Levorex - 2 caps with food 3 X a day
Neurogenex – 2 caps with food twice today
Lysine 500 mg – 2 tabs 2-3 X a day
Ester-C with Bioflavonoids – 1 tab 3 X a day
Essential Enzymes – 1-2 caps with meals (as needed)
DHEA 50 mg – 1 cap 1 X a day
Zinc Copper - 50 mg Z, 2 mg C – 1 cap once a day
AHCC 250 mg – 1 cap 1 X today
B-Complex 250 mg – 1 cap daily
Cal 1000 Mag 400 w/ Zinc & Copper – 1 tab 3 X a day
Cayenne & Garlic – 2 caps 3 X a day
Ginger 550 – 2 caps 3 X a day
Cranberry 500 – 2 caps 3 X a day


***Not using/ or Out of Stock/Unsure ***
Tylers Liver Detox– Ordered, pend arrival
Thermorexin – None today
Valerian Root Tea -None today
Valium –-None today
PureCEE Unsure
PSEVEN - Unsure if I will use


~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~


***Drove to go hit up the stairs & sprints this morning but the park/forest people didn’t unlock the gates & there was NOWHERE to park without getting towed … I was NOT a happy camper .. ... always try again tomorrow .. such a hike from the new place though, esp. in AM traffic ... so I went back to my P’s after anhour or so of driving & walked puppy, got to work early & hopefully all my hard work will pay off tomorrow … things are ALL out of whack … all for now
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~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~

A.M. WORKOUT FOILED

Puppy
• ~12 min. walk/jog with Samson … I love him ;)

~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~

P.M. WORKOUT

Probably won’t be one

~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~

Food for the day …

3:30 P.M. - YES 1st Meal of the day … :rolleyes: UGH
Meal # 1 :
• ~ 4 oz Diced Fit N'Easy Grilled Chicken Breast cooked in less than ½ TBSP Extra Virgin Olive Oil
• ~ 1 1/2 Cups Mixed Veggies (Japanese Stir Fry, Capri Style & Green Beans)
• 1 medium Granny Smith Apple


****That is all for Now ****... Not sure what I am going to eat & whether it will be healthy …

~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~

:jarswim: Water Total ~ Not ENOUGH!!! Maybe 3 L ? :jarswim:

~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~

My to do list ...

• ….anyone needs me email or pm plllluuuuuuese :D :bigkiss:
• Doc Stuff tomorrow ...
• Life ... Still breathing ...



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My eyes got wide when I saw that daily suplement list! And I thought I was the only one suffering with all those horse pills.

I am curious, have you noticed any benefits since you've added the ginger to your supplement intake?
 
C3bodybuilding said:
My eyes got wide when I saw that daily suplement list! And I thought I was the only one suffering with all those horse pills.

I am curious, have you noticed any benefits since you've added the ginger to your supplement intake?


When you get deep into the supplement pile, its amazing what you can swallow....

(ugh... please don't read into that...)
 
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