*Bunny* 2005 - 2006 Log

[The Shadow]

Re: *Bunny* 2005 Log

Ohhhh hmmm what if yu took it with your meal?

depends on how quickly you eat I suppose

 

[Miss24k]

Re: *Bunny* 2005 Log

lol.....well from now on...now that I know I'll take it 15 to 30 minutes before

I'm new to taking these supplements you know...lol

 

[jenscats5]

Re: *Bunny* 2005 Log

^^ What is the R-ALA supposed to do??

 

[*Bunny*]

Re: *Bunny* 2005 Log

"...helps shuttle carbohydrates into your muscle cells instead of your fat cells by increasing insulin sensitivity and the uptake of glucose. This improvement in carb utilization in people with insulin resistance means that carbs and sugars are less likely to be stored as fat and will be stored more efficiently as muscle gylcogen. RLA may inhibit the formation and differentiation of new fat cells.

RLA has been shown to inhibit the transcription factor NF kappa B which has been shown to activate cancer transcription. This means that RLA is an essential tool in preventing cancer. RLA has been shown to enhance liver function, protect the liver and to help regenerate damaged liver cells. Recent research shows that biotin is an essential co-factor to RLA and works synergistically with respect to carb disposal and uptake.* "

 

[jenscats5]

Re: *Bunny* 2005 Log

"...helps shuttle carbohydrates into your muscle cells instead of your fat cells by increasing insulin sensitivity and the uptake of glucose. This improvement in carb utilization in people with insulin resistance means that carbs and sugars are less likely to be stored as fat and will be stored more efficiently as muscle gylcogen. RLA may inhibit the formation and differentiation of new fat cells.

RLA has been shown to inhibit the transcription factor NF kappa B which has been shown to activate cancer transcription. This means that RLA is an essential tool in preventing cancer. RLA has been shown to enhance liver function, protect the liver and to help regenerate damaged liver cells. Recent research shows that biotin is an essential co-factor to RLA and works synergistically with respect to carb disposal and uptake.* "

hmmmmmmmmm, cool.......thanks!!

 

[*Bunny*]

Re: *Bunny* 2005 Log

hmmmmmmmmm, cool.......thanks!!

Anytime

Muah

 

[*Bunny*]

Re: *Bunny* 2005 Log

10:45 A.M. – Diet Pepsi, 24 oz water, 1 Glucorell-R
11:15 A.M. – Meal # 2: ¼ cup Almonds, 48 oz water
12:45 P.M. – 1 T-Rex, 24 oz water
1:45 P.M. - 2 Glucorell-R
2:15 P.M. - 500 mg D-Root
Meal # 3:
baby spinach leaves
1 Ginormous strawberry, 20 blueberries
Tyson roasted chicken breast
Fat Free Bleu Cheese Dressing
One Serving Reduced Fat Wheatables
24 oz water
2:40 P.M. – 1 T-Rex. 24 oz water

3:00 P.M. – 24 oz water
3:30 P.M. – Diet Pepsi
4:30 P.M. – 24 oz water, 3 pieces Dentyne Berry

gym in 20 min!!! woo hoo

 

[*Bunny*]

Re: *Bunny* 2005 Log

3:00 P.M. – 24 oz water
3:30 P.M. – Diet Pepsi
4:30 P.M. – 24 oz water, 3 pieces Dentyne Berry

gym in 20 min!!! woo hoo

5:15 P.M. - Yohimburn ES
5:30 P.M. - Legs:

Squats - Hams to Glutes; 3 sets of 8 reps; 6 TUT
bar+20/8, bar+30/8, bar+30/8

Hacks - 3 sets; 6 TUT
60/8, 80/8, 90/9

Lunges - 2 sets of 15 per leg
8lb/15, 10lb/15

Leg Curls - 2 sets; 6 TUT
65/8, 70/10

Stiff deads - 6 TUT; 3 sets of 8 Reps @ 75 lbs

Seated Calf Raise - 4 sets of 12 reps; TUT
55/12, 55/12, 60/12, 65/12

ABS – Bicycles & Scissors – 5 sets of sec each - SUPERSET

6:45 P.M. - Meal # 4: Protein Shake
1 scoop Isopure, 1 teaspoon Glutamine, 1 teaspoon Creatine
Multi Vitamin

7:00 P.M. – Crystal Light, 24 oz water

 

[The Shadow]

Re: *Bunny* 2005 Log

very good

 

[MrsJnuts]

Re: *Bunny* 2005 Log

very good

do you take d. root daily? what is the purpose of taking this?