*Bunny* 2005 - 2006 Log

[mermaid]

I I opted NOT to be loaded or comatose with meds that would prevent ME from being ME ... a topic to be discussed in person if you ever need to ... and when I say training is my outlet ... I LITERALLY mean it ... I finally found what worked for me ... can you imagine NOT have my 'meds' for the last 16 days??

And I might just take you up on that if we get a spare few minutes as I am trying to incorporate training into my "meds"

I am so glad that you can start training again.......a brand new day

 

[Ghede]

There is nothing wrong with wine as your cheat hun ... throw is a nice fatty steak, prime rib, & dessert and there's your cheat meal .. eat what you can, enjoy it, make it what YOU want and have been craving ...

'I long to fill my flesh with soul, fill my soul with flesh....

I will reconcile within me the two eternal antagonists.'



Life is about striving, life is about surpassing limits... sure. Life also must be about throwing your head back and letting out a laugh that shakes the leaves from the trees, about singing out of key and dancing because your feet told you to!

Dont say no to everything... My life has changed, i say no to nothing, I just say 'Not today', but rest assured, you must let the passion tear through the rafters like a storm of Angel's breath.


To make a long winded too early reply short: When you reward yourself, do it like you train, full of heart, full passion, full of life.




.

 

[treilin]

Let it be said I want ZERO pity here... I need to document this:

* Insomnia here I come ... these bouts have not occured like this since college...

* I had to break out 'the help' upon which the dose has increased ...
... I am NOT happy with ...

* Off to couch ...as i can no longer fall asleep in my bed .. I wake up & shift to the cloudlike heaven which awaits me ... then I cannot wake up (help or no help, just like heaven) ... I cannot just cannot mentally lie there &
count sheep ...

* This will get easier

* I will take my dear friends advice tonight about looking into some alternative medicine relating to tea worried: )

* I will get up to do to some for of AM training - Cardio If anything

* I must work my ass off all day b/c of the Friday spent in an "unbunnylike manner"

* I need to write so much more new business & make up hours to allow me to take some well needed time off

* I will make it to the gym to lift some type of weights either AM or PM

* I will refuse to let others bring me down, question my integrity & take advantage when I do nothing but offer my love, support & help

* I must look back into going back to school taking some classes ( prior med. school/related dreams have resurfaced ... just futhering education for now, very tentative ... )

* The refeeds are done ... commence life...

* Adjust Focus

* Thank you, my dear friends ...


REPEAT DAILY *BUNNY*

Way to go girl!!!!! The easiest way to obtain goals is to list them out and look at them daily!!!
Hope you have a great day, and get the energy you need to go get 'em
~~~~~~~~~~~~~~~~~~ENERGY~~~~~~~~~~~~~~~~~~

 

[SgtSlaughter]

 

[jenscats5]

Good morning Buns!!

Keep on keepin' on girl!!

 

[SgtSlaughter]

LMAO! Ok that pic is a little odd but had me laughin'
"You must spread some Karma around before giving it to jenscats5 again."

 

[jenscats5]

LMAO! Ok that pic is a little odd but had me laughin'
"You must spread some Karma around before giving it to jenscats5 again."

I have a weird sense of humor, what can I say??

Get it?? Bust the energy hog??

 

[sbt2082]

Good morning B hope you have a WONDERFUL day

 

[Aries13]

Heya Buns... Today was tough. I can barely move right now and cardio was a BIATCH. I have such a longggg way to go.

question... what the heck are stiff dead lifts??
And NO i cant rollerblade.lol.. tried a while back and busted my shi*
And I have yet to buy a GOOD pair of running shoes. SOON actually.

So, I guess since the show, the next challenge is THE LOWER BODY. Here I go again.

***I am eating 10-12X my weight in cals... should I eat less??? I think you mentioned that I wasnt eating in the cutting range.
***Im debating ditching the fruit..

 

[*Bunny*]

see red...

Heya Buns... Today was tough. I can barely move right now and cardio was a BIATCH. I have such a longggg way to go.

question... what the heck are stiff dead lifts?? *** look over this site for ideas *Examples & variations here*
And NO i cant rollerblade.lol.. tried a while back and busted my shi*
And I have yet to buy a GOOD pair of running shoes. SOON actually. ***The new asics I guess they lowers the arch and iI felt my arch giving while running around the store... I can care less what others thought ... I still have 4 pairs of the old ones before they messed with then, two pairs of nike shox (eh so so) , the lastest made for runners with cushioning that seem to work out are Mizuno's
*** I buy mens usually always

So, I guess since the show, the next challenge is THE LOWER BODY. Here I go again.

***I am eating 10-12X my weight in cals... should I eat less??? I think you mentioned that I wasnt eating in the cutting range. ***Nope start there, you may need to keep toward higher end as you adjust & even up them if your energy levels dips ***
***Im debating ditching the fruit..***I would say NO***