*Bunny* 2005 - 2006 Log

[*Bunny*]

Wishing you a happy day Bunny!

End of the week already.

(Tango? Salsa? Anyone? )

Thanks alex... If I could move, I would be in for some lesssons, heck ya ...

Mmm. Chips and salsa. Almost as good as bread basket and real butter. Grrr. No restaurants for me.

Where's Bunny today?

No chips n salsa or bread talk in here buddy ... shame shame shame ...

Thank you for your concern ... things were very 'busy' today ...

 

[Gymgurl]

Helllllloooooo Bunns....

 

[nelmsjer]

Shhhhhhhh... we want her to still be sleeping.

Although, she's probably already at the gym or on her way to work.

 

[*Bunny*]

LOL Hey GG .. I did miss all 5 alarms... just waking up

*yawn*

Today is officially a full week, 7 days of NO training ...


Ahhh, you an imagine how much this is killing me, but my body with thank me (trying to convince myself)



Nelms you're silly

 

[SgtSlaughter]

Hi *B*




psssssssst... TGIF!!!!

 

[que_66]

G'morning sunshine! Glad to see you are giving your body some rest.

I just had some Crystal Lite Tangerine/Orange - - very good! AND I noticed that the store now carries Sugar Free Tang - same calories as the CL and I know you love Tang!

Might have to try some...maybe freeze it into popcicles for a treat!


Have a great day sunshine!

 

[*Bunny*]

***Today is officially a full week, 7 days of NO training, NOTHING ...***


*Bunny* on her best behavior log
*Day 4 ….No alcohol .. …
Friday, June 02, 2006
“You can chain me, you can torture me, you can even destroy this body, but you will never imprison my mind.” ~ Mahatma Gandhi ~
Pic of the day ...

Weight 160.8 lbs <-- still dropping, seems like it’s tapering off
Waking Body Temp N/A

Supps, V & M's for the day will be …

Small load if any ... Probably in the evening one time

Doc's RXN + Vicoden

Glucorell-R – 2 caps 15 – 30 min before last 2 meals
Lysine 500 mg – 1 cap 1 once today with a meal
Cran Max – 1000 mg Cran supp 1 cap 3-5 X a day
OxyCalm - 2 sprays each side PM
PSEVEN - PM 2 spray inner arm

~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~

*** TGIMFF ***

~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~

WORKOUT –

• None ... Full week OFF

~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~

Food for the day will be …

9:00 A.M. –
Meal # 1 :
• 1 Medium Banana
• 1 Medium Granny Smith Apple

12:00 P.M. –
Meal # 2 :
• ~ 4.5 oz Fit N Easy Grilled Chicken Breast (cooked from fresh in Fat Free EVOO spray & Mrs. Dash Tomato Basil Garlic)
• 1.5 cup mixed veggies (Fiesta blend (buncha beans, Broc, carrots & I added extra green beans)

3:00 P.M. –
Meal # 3 :
• ~ 4.5 oz Fit N Easy Grilled Chicken Breast (cooked from fresh in Fat Free EVOO spray & Mrs. Dash Tomato Basil Garlic)
• 1.5 cup mixed veggies (Fiesta blend (buncha beans, Broc, carrots & I added extra green beans)

6:15 P.M. –
Meal # 4 : Crystal Light Orange Sunrise
• ~ 5.375 oz Sweet ‘Tato post heating
• ~ 6 oz Fit N Easy Grilled Chicken Breast (cooked from fresh in Fat Free EVOO spray & Mrs. Dash Tomato Basil Garlic)
• 2 cups mixed veggies (Fiesta blend (variety of beans, carrots, Broc & added extra green beans)
• 1 tbsp Smart Balance Light

**Crystal Light Orange Sunrise**

9:15 P.M. –
Meal # 5 :
• ~ 6 oz Fit N Easy Grilled Chicken Breast (cooked from fresh in Fat Free EVOO spray & Mrs. Dash Tomato Basil Garlic)
• 2 cups mixed veggies (Fiesta blend (variety of beans, carrots, Broc & added extra green beans)
• 1 tbsp Extra Virgin Olive Oil

11:00 P.M. –
Meal # 6 :
• 1 Medium Granny Smith Apple

~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~

Water Total ~ 8 L

~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~
Calories Eaten Today
grams cals %total
Total: 1466
Fat: 24 218 15%
Sat: 4 35 2%
Poly: 4 36 2%
Mono: 12 109 7%
Carbs: 165 451 31%
Fiber: 52 0 0%
Protein: 196 782 54%
Alcohol: 0 0 0%

 

[nelmsjer]

Do yourself a favor and just go at it about 80% tomorrow...not 110%.

 

[sbt2082]

Hi Buns Hope you have a great Friday

 

[alex2678]

Morning Bunny!