totally in gym parking lot 7:30 A.M - Cardio - 45 min Arc Trainer
48 oz water 8:45 A.M. - 500 mg D-Root
Meal #1 - Protein Shake
1 scoop Isopure, 1 teaspoon Glutamine, I teaspoon Creatine 9:15 A.M. - Diet Pepsi, 48 oz water
1:05 P.M. – 2 Glucorell-R, 2 T-Rex 1:45 P.M. - * I was going to eat now, but I ate 2 pieces of Dentyne Tango and will stick it out another hour* 2:15 P.M. - Diet 7-up
1:05 P.M. – 2 Glucorell-R, 2 T-Rex 1:45 P.M. - * I was going to eat now, but I ate 2 pieces of Dentyne Tango and will stick it out another hour* 2:15 P.M. - Diet 7-up
I thought hey, I'm going to send some b4 and afters to my friend at her new job to show her how well I am doing (she knows nothing about the specifics of Shadow's Project, and I won't waste my time telling her either) and she writes :
"so i just wanted to let you know those pics you sent me of yourself, i didnt get, my i.t. guy keeps asking me, when is she sending more. haha i guess he can view them but i can not. so if you want to show them to me send to yahoo!!!!"
I thought hey, I'm going to send some b4 and afters to my friend at her new job to show her how well I am doing (she knows nothing about the specifics of Shadow's Project, and I won't waste my time telling her either) and she writes :
"so i just wanted to let you know those pics you sent me of yourself, i didnt get, my i.t. guy keeps asking me, when is she sending more. haha i guess he can view them but i can not. so if you want to show them to me send to yahoo!!!!"
I thought hey, I'm going to send some b4 and afters to my friend at her new job to show her how well I am doing (she knows nothing about the specifics of Shadow's Project, and I won't waste my time telling her either) and she writes :
"so i just wanted to let you know those pics you sent me of yourself, i didnt get, my i.t. guy keeps asking me, when is she sending more. haha i guess he can view them but i can not. so if you want to show them to me send to yahoo!!!!"