3:30 P.M. - Diet Pepsi
4:10 P.M. - 2 Levorex, 2 ALCAR, 40 oz water
5:25 P.M. - 3 Glucorell-R, Strawberry Kiwi Crystal Light (Zero Cals/ Zero Carbs)
5:40 P.M. - Women's Ultra Mega GNC, 2 D-Root, Digestive Enzymes
5:55 P.M. -
Meal # 4:
Concoction:
- 6 oz. Fit’n Easy All Natural Boneless Skinless Chicken Breast (prepped same as M # 3)
- 1.5 Cup Steamed Broccoli Cuts
- 1/3 Cup Brown Rice
- Pepper, sea salt, Mrs Dash Extra Spicy
- approx 1/3 Cup Sargento Reduced Fat Shredded Cheddar & Mexican Cheese
- Small Salad (wedge Iceberg Lettuce with Fresh Ground Pepper, FF Chunky B.C.)
6:20 P.M. - Dessert - 4 Plain Unsalted Rice cakes w/ 1.5 Tbsp Polaner Sugar Free Raspberry Seedless Jelly
Strawberry Kiwi Crystal Light (Zero Cals/ Zero Carbs), 24 oz water, 1 Glucorell-R
***Craving for Some kind of Bread, Crunchy Oats, Toast, Bagel, bag of hot dog buns... lol came out of no where... hit the rice cakes and jelly to hold me over...Popping some CB and getting the heck outta here for a little bit***
6:30 P.M. - 2 Cardio Breeze