*Bunny* 2005 - 2006 Log

[velvett]

Re: *Bunny* 2005 Log

Speaking from the grave....


IT BITES

 

[The Shadow]

Re: *Bunny* 2005 Log

Speaking from the grave....


IT BITES

ITS ALIVE!!!!

 

[*Bunny*]

Re: *Bunny* 2005 Log

*group hug*

muahs!

 

[treilin]

Re: *Bunny* 2005 Log

*group hug*

muahs!

Hey sista I know how you feel! The cold thingy I had last week left me feeling pretty crusty. At this point it's time to shut the brain off and go into auto-pilot!

 

[*Bunny*]

Re: *Bunny* 2005 Log

8:45 P.M. - Took my puppy for a quick walk and decided to go for a run 4.5 ish miles

 

[*Bunny*]

Re: *Bunny* 2005 Log

10:00 P.M. - 2 L water

 

[*Bunny*]

Re: *Bunny* 2005 Log

*Bunny* Log
Tuesday, April 5th, 2005
Weight 151.4 lbs


7:10 A.M. - 2 Cardio Breeze, multi vitamin, 4 Levorex

7:15 A.M. – YES

7:30A.M. – HIIT Cardio – Arc Trainer

Warm up - 8-10 min
Cool Down 2-3 Minutes
------------------------------------------------------------------------------
60 Seconds ON – 10 Cycles, Full Incline (10) @ 65 Resistance
------------------------------------------------------------------------------
60 Seconds RECOVERY – Cycles 1,3,5,6,7,9,10 Full Incline (10) @ 35 Resistance

90 Seconds RECOVERY – Cycles 2,4,8 Full Incline (10) @ 35 Resistance
------------------------------------------------------------------------

8:15 A.M. - 1 Glucorell-R, 500 mg D-Root, 1 L water, 3 PureCEE

8:45 A.M. - Meal # 1: Protein shake – 2 scoops ISO SGB, 1 tsp EnerG Glutamine, 1 tbsp blueberries, 1 tbsp raspberries

9:15 A.M. – 2 motrin, 1 L water

 

[Miss24k]

Re: *Bunny* 2005 Log

Ohhhh I didn't realize you weren't feeling well Miss Hawwty Hawwty hope you feel better hun

 

[*Bunny*]

Re: *Bunny* 2005 Log

Ohhhh I didn't realize you weren't feeling well Miss Hawwty Hawwty hope you feel better hun

Thank you beautiful


It's been a rough week (yes, it ONLY Tuesday)...

Sometimes I need to

take a step back...

look at how far I've come...

be happy that I'm alive...

in the best shape of my life...

take a few deep breaths...

kiss my SO b/c he is NOTHING but the best for me...

play with my puppy...

be ok with a day off...

go for a run to release my stress...


I can go on and on...but even this bunny cracks sometimes...
Thank you for the continued support, motivation and inspiration...

Now, I must STFU & train

 

[Miss24k]

Re: *Bunny* 2005 Log

Thank you beautiful


It's been a rough week (yes, it ONLY Tuesday)...

Sometimes I need to

take a step back...

look at how far I've come...

be happy that I'm alive...

in the best shape of my life...

take a few deep breaths...

kiss my SO b/c he is NOTHING but the best for me...

play with my puppy...

be ok with a day off...

go for a run to release my stress...


I can go on and on...but even this bunny cracks sometimes...
Thank you for the continued support, motivation and inspiration...

Now, I must STFU & train

I understand this week has been rough for me too....You aren't alone My Miss Hawwty Hawwty.

Just take a minute for yourself huney