*Bunny* 2005 - 2006 Log

[The Shadow]

Re: *Bunny* 2005 Log

lol

ohhhh

I think I'm due for some new pics too, u post yours shadow then I'll post mine.

LOL


no...it has a full length mirror........




but the lighting is good.

 

[jenscats5]

Re: *Bunny* 2005 Log

I think the deal about diet soda is WAYYYY overrated.

For a bbing contest - yeah - maybe drop it 3-5 weeks out.


the lack of caffeine will trigger headaches as I told you yesterday.



but....I dont look at diet/training in the same way that a lot of people do....


I do know that diet sodas were used a CONTEST PREP THE WEEK OF a few years back with great success....

Good to know!!

(Don't you like me anymore, S?? )

 

[*Bunny*]

Re: *Bunny* 2005 Log

LOL

no...it has a full length mirror........

but the lighting is good.

boxing...

 

[The Shadow]

Re: *Bunny* 2005 Log

Good to know!!

(Don't you like me anymore, S?? )

huh


wha??


whadido?

 

[*Bunny*]

Re: *Bunny* 2005 Log

12:00 P.M. – NYC , 1 L water

2:00 P.M. – 2 Glucorell-R

2:30 P.M. – 500 mg D-Root, , 2 Cardio Breeze
Meal # 3:
baby spinach leaves
1 sliced Large strawberry, 2 tbsp blueberries
Tyson roasted chicken breast, diced
1 tbsp Henri's Fat Free Italian Dressing
One Serving Reduced Fat Wheatables
1 L water

3:30 P.M. - 4 Levorex, 2 ALCAR, 1 L water


4:00 P.M. – NYC, 1 L water

4:30 P.M. – ½ Clif Bar

 

[Sassy69]

Re: *Bunny* 2005 Log

Dear Bunny's Fitness God,

SO much for my complex....Here I'll go first...








now it's your turn....

Love,

Da Bunny

Damn. See what I miss when I spend all day at work?? Getting some seriously nice tie-ins there girl! I'm getting down to my evil hippage, but still pounding away.

 

[*Bunny*]

Re: *Bunny* 2005 Log

Damn. See what I miss when I spend all day at work?? Getting some seriously nice tie-ins there girl! I'm getting down to my evil hippage, but still pounding away.

There you are !!!

I called a co-worker Sassy today lol Thanks for the comp girly!!! Pound away

 

[*Bunny*]

Re: *Bunny* 2005 Log

3:30 P.M. - 4 Levorex, 2 ALCAR, 1 L water


4:00 P.M. – NYC, 1 L water

4:30 P.M. – ½ Clif Bar

4:45 P.M. 1 L water

5:15 P.M. – YES, 3 PureCEE

5:30 P.M. – Chest: 6 TUT, 3 sets 15-20 on all

Machine Press - Forgot to do 2 WARMUP sets I'm so pumped how did I overlook this , dammit

40/20, 40/20, 40/21

Incline db press -

25/15, 25/15, 25/16

Incline Flyes -

15/20, 15/20, 15/20

Cable Crossovers -

30/15, 30/15, 30/15

7:00 P.M. - 3 Glucorell-R, 500 mg D-Root, Multi, 1 L water


7:30 P.M. - Meal # 5:
- Tyson Chicken Breast cooked in Italian Dressing, Mrs Dash (Extra Spicy & Mesquite)
- Idaho potato
- Sprinkle FF Cheese & Sargento Cheddar
- Baby Broccoli Florets
- Pepper
- 1 L water

 

[Ulter]

Re: *Bunny* 2005 Log

I think the deal about diet soda is WAYYYY overrated.

For a bbing contest - yeah - maybe drop it 3-5 weeks out.


the lack of caffeine will trigger headaches as I told you yesterday.



but....I dont look at diet/training in the same way that a lot of people do....


I do know that diet sodas were used a CONTEST PREP THE WEEK OF a few years back with great success....

From looking at what she's doing she added NYC in place of Trex. That's 200mg of caffeine per tab while Diet Pepsi only has 36mg. So I don't think withdrawl is a problem.
Sweet drinks illicit an insulin response. Your brain doesn't know there are no carbs in it. It's triggered by the taste in your mouth. So for many people it will increase plasma insulin levels. This is bad. Your body will not burn fat in the presence of insulin. So for many people, while the diet pop will replace calories and in that regard be of benefit, it can make cutting a longer process. Again though, the level of response varies from person to person. If you think you're not losing fat fast enough (like who doesn't?) then you might want to try cutting the diet pop or crystal lite.

So for some it may be, as you say, over-rated, but for others it's not. There is more to this that Macrophage will add later. In the wee hours of the morning as we sleep no doubt.

 

[*Bunny*]

Re: *Bunny* 2005 Log

. If you think you're not losing fat fast enough (like who doesn't?) then you might want to try cutting the diet pop or crystal lite.

Thank God I don't have that problem