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napsgear
genezapharmateuticals
domestic-supply
puritysourcelabs
RESEARCHSARMSUGFREAKeudomestic
napsgeargenezapharmateuticals domestic-supplypuritysourcelabsRESEARCHSARMSUGFREAKeudomestic

*Bunny* 2005 - 2006 Log

Re: *Bunny* 2005 Log

*Bunny* said:
5:45 P.M. – 3 PureCEE, YES

6:00 P.M. - Legs - 6 TUT on all

Squats 3 sets of 12...3 working sets AFTER 2 warmup sets
Bar + 20 for 12 reps - 5 sets *Dizzy*

Leg Press - 3 sets of 15 reps @ 150 lbs

Stiff deads - 3 sets of 12 reps 55 lb bar

Step-ups
No weight / 20 each leg
12 lb DB / 20 each leg for 3 sets

Sitting Calf Raises
3 sets of 12 reps @ 65 lbs

Leg Extensions
60/5, 50/5, 50/12, 45/12

7:45 P.M. - 3 Glucorell-R, Multi, 500 mg D-Root

8:10 P.M.
-
Meal # 5:
- Tyson Chicken Breast cooked in Italian Dressing, Lemon Pepper & Extra Spicy Mrs Dash
- Idaho potato
- Sprinkle FF Cheese & Sargento Cheddar
- Baby Broccoli Florets
- Pepper
- 32 oz water
- Caffeine Free Diet Pepsi

9:45 P.M. – 4 Levorex


Sweet dreams *ahem* Shadow :rolleyes:
 
Re: *Bunny* 2005 Log

*Bunny* Log
Tuesday, March 29th, 2005
Weight 151.4 lbs

7:15 A.M.
- 1 Glucorell-R, 500 mg D-Root, NYC, multi vitamin, 3 PureCEE
32 oz water

8:00 A.M. – Yohimburn ES,
Meal # 1: Protein shake – 2 scoops ISO SGB, 1 tsp Glutamine, 1 tbsp blueberries, 1 tbsp raspberries, 1 Strawberry
 
Last edited:
Re: *Bunny* 2005 Log

*Bunny* said:
*Bunny* Log
Tuesday, March 29th, 2005
Weight 151.4 lbs

7:15 A.M.
- 1 Glucorell-R, 500 mg D-Root, NYC, multi vitamin, 3 PureCEE
32 oz water

8:00 A.M. – Yohimburn ES,
Meal # 1: Protein shake – 2 scoops ISO SGB, 1 tsp Glutamine, 1 tbsp blueberries, 1 tbsp raspberries, 1 Strawberry
8:30 A.M. – Diet Pepsi, 1 L water
 
Re: *Bunny* 2005 Log

*Bunny* said:
8:30 A.M. – Diet Pepsi, 1 L water
9:00 A.M. – 2 ALCAR

10:00 A.M. - 1 L water

10:30 A.M. - 1 Glucorell-R

10:45 A.M. - Diet Pepsi

11:00 A.M. – 2 Cardio Breeze
Meal #2: 1/4 cup Almonds
1 L water
 
Re: *Bunny* 2005 Log

*Bunny* said:
:bigkiss: there's my fellow project lady :) I for my Lev at home today grrr... Is it friday yet ? :D
No I'm looking for it though!! My schedule is nuts! I really want to get on here and catch up with everyone's food logs but I just don't have time.... It bites. I have a meeting in 20 minutes, and I have a 15 minute drive back to work... So I'll catch you later!!!
 
Re: *Bunny* 2005 Log

11:20 A.M. - 4 Levorex

11:45 P.M. – 1 L water

1:00 P.M. – NYC
Diet Pepsi

1:30 P.M. – 2 Glucorell-R, 1 L water

2:00 P.M. – 500 mg D-Root, 2 Cardio Breeze
Meal # 3:baby spinach leaves
2 sliced strawberries, 2 tbsp blueberries
Tyson roasted chicken breast, diced
Henri's Fat Free Italian Dressing
One Serving Reduced Fat Wheatables
 
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