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jenscats5
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Re: *Bunny* 2005 Log
Morning Bun Bun!! How you feel today??
Morning Bun Bun!! How you feel today??
*Bunny* 2005 - 2006 Log
- Thread starter *Bunny*
- Start date
Re: *Bunny* 2005 Log
7:15 A.M. - Warm up - 10 Min Walk warmup
I tried to do cardio to failure & test my Limits…* DO NOT Try THIS *
HIIT Cardio – Incline stayed at zero throughout
1 Min. ON - 5 cycles @ 10.0 mph, 4 cycles @ 9.5 mph, 6 cycles @ 9.0 mph, 1 cycle @ 8.5 mph
1 Min. RECOVERY - Out of 16 cycles total: 10 cycles @ 3.5 mph, 6 cycles @ 4.0 mph
8-10 min cool down walk…
***When I first stared I was dragging ass… My legs are still tender from Monday (WOOHOO!!!) I don’t know if it was the Cardio Breeze Kicking in, the change of my CD to old School Progressive or my awesome head trip kicking in, but at around Cycle 8 I had so much energy, I literally had to force myself to get off the treadmill and make it to work…****
HAPPY HUMP DAY
8:10 A.M. - 1 Glucorell-R, 500 mg D-Root, 3 PureCEE, 1 L water
8:30 A.M. - Meal # 1: Protein shake – 2 scoops ISO SGB, 1 tsp Glutamine, 1 tbsp blueberries, 1 tbsp raspberries, 1 Strawberry
9:00 A.M. – 1 L water
9:30 A.M. – NYC
6:45 A.M. – Yohimburn ES*Bunny* said:
7:15 A.M. - Warm up - 10 Min Walk warmup
I tried to do cardio to failure & test my Limits…* DO NOT Try THIS *
HIIT Cardio – Incline stayed at zero throughout
1 Min. ON - 5 cycles @ 10.0 mph, 4 cycles @ 9.5 mph, 6 cycles @ 9.0 mph, 1 cycle @ 8.5 mph
1 Min. RECOVERY - Out of 16 cycles total: 10 cycles @ 3.5 mph, 6 cycles @ 4.0 mph
8-10 min cool down walk…
***When I first stared I was dragging ass… My legs are still tender from Monday (WOOHOO!!!) I don’t know if it was the Cardio Breeze Kicking in, the change of my CD to old School Progressive or my awesome head trip kicking in, but at around Cycle 8 I had so much energy, I literally had to force myself to get off the treadmill and make it to work…****
HAPPY HUMP DAY
8:10 A.M. - 1 Glucorell-R, 500 mg D-Root, 3 PureCEE, 1 L water
8:30 A.M. - Meal # 1: Protein shake – 2 scoops ISO SGB, 1 tsp Glutamine, 1 tbsp blueberries, 1 tbsp raspberries, 1 Strawberry
9:00 A.M. – 1 L water
9:30 A.M. – NYC
Re: *Bunny* 2005 Log
Thank you Angels for making me smile
I NEED IT this week fo sho...
MUCH better - I hate being an emotional train wreck... things are better...jenscats5 said:Morning Bun Bun!! How you feel today??
Thank you beautiful... LOL - I dunno, maybe I'll wear shorts/skirts this year... I LOVE jeans/pants and usually wear nothing else...Miss24k said:Hey Miss Hawwty Hawwty, hope today is a better day
Spring is here, just think now you can start showing off that sexxxy body
Thank you Angels for making me smile
I NEED IT this week fo sho...
Re: *Bunny* 2005 Log
You're welcome sweetie
And girl you better sport them shorts/skirts this year SHOW DEM WHATCHA WORKIN WIT'
lol
I think the low carbs got me foolish lol
*Bunny* said:MUCH better - I hate being an emotional train wreck... things a better...
Thank you beautiful... LOL - I dunno, maybe I'll wear shorts/skirts this year... I LOVE jeans/pants and usually wear nothing else...
Thank you Angels for making me smile
You're welcome sweetie
And girl you better sport them shorts/skirts this year SHOW DEM WHATCHA WORKIN WIT'
lol
I think the low carbs got me foolish lol
T
The Shadow
Guest
Re: *Bunny* 2005 Log
Ok...yall have seen her pics....
Please answer:
Do you think she has large legs??
she aint listening to me....
cut yes....
muscular - yes.
big - hell no
Ok...yall have seen her pics....
Please answer:
Do you think she has large legs??
she aint listening to me....
cut yes....
muscular - yes.
big - hell no
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