miked8c
New member
So I am in a cardio chrisis as in I hate running, but I need to get cut. I checked out a gym today that has open group boxing lessons on Mondays and Wedsdays run by some experienced dudes. So I figure I can kill two birds with one stone by boxing, learn some basic techniques and whilst getting a killer cardio workout. My question is:
Will taking boxing lessons significantly significantly hinder my progress in the weight room? The boxing classes will be 4 hours after I get out of the gym and I will have the next day completely off to recover for my next workout.
Mond. Lifting then Boxing
Tues. nothing
Wedsday: Lifting then Boxing
Thurs/ Nothing
Friday: Just lifting
I just dont want to burn myself out for lifting, but at the same time I really want to pursue boxing, not to compete just to learn and get cardio. I mean boxing is a full body workout so I consider many times more valuable than just running. What do you experienced guys think?
Will taking boxing lessons significantly significantly hinder my progress in the weight room? The boxing classes will be 4 hours after I get out of the gym and I will have the next day completely off to recover for my next workout.
Mond. Lifting then Boxing
Tues. nothing
Wedsday: Lifting then Boxing
Thurs/ Nothing
Friday: Just lifting
I just dont want to burn myself out for lifting, but at the same time I really want to pursue boxing, not to compete just to learn and get cardio. I mean boxing is a full body workout so I consider many times more valuable than just running. What do you experienced guys think?