Bootcamp style workout classes?

[NightNurse]

Have any of you taken these? I guess they are big up in Los Angeles, and are heading to other areas. Its a hardcore outdoor workout, designed to kick your butt and get you in shape. Its 2 nights a week, what do you think if i balanced this out with yoga 2 nights a week , and weights?

 

[SparkyGirl]

I heard is a very good class, I wish it had in my area so i would give a try, but i heard people even get sick during the class

 

[dirty~d~]

I've been to bootcamp, but not to one of those classes. The intensity is great for kicking your ass into shape. If you find yourself leveling off in your other work outs it would be a great way to snap out of it. If the instructor is going about it the right way, twice a week (combined with your other work outs) will give you awesome results. Drink as much water as you can before cause you'll need it. If you don't puke, you're not working hard enough. Enjoy!

 

[FigureSkater]

You can do that down in the New York City area, too. I'd love to give that a shot if I had access to it! I saw reports about it on the news, it looks awesome.

 

[brunette]

me three! damn shame there is NOTHING like that here, unless i join the f'ing army