Best Abs contest

[Mac173]

you basterd I hat you lol

nice abs bro!

OMEGA!

My BFF

 

[Mac173]

Too many fat fucks on this site to have that contest, lol

And your one of em. Your physique disgusts me. Haha

 

[kiwee]

im def not gona but fuk it

 

[anabolic12]

I'm still waiting on my Karma Points...............................lol for real I'm waiting

 

[anabolic12]

Looking good. I'd do you in a heartbeat.

I didnt notice this comment until someone else commented on it....

I'll keep that in mind for the next time I'm hard up for a piece of ass......lol

 

[Mac173]

I didnt notice this comment until someone else commented on it....

I'll keep that in mind for the next time I'm hard up for a piece of ass......lol

Haha! You dirty devil.

 

[AAP]

im def not gona but fuk it

dude what is on your face in your avatar?

 

[the.gladiator1987]

AAP - basically what ur saying is that i need to stop doing abs? i like abs but i feel like they will be getting too thick. they already are thick. and i do heavy deadlifts/squats anyway.

 

[Mac173]

AAP - basically what ur saying is that i need to stop doing abs? i like abs but i feel like they will be getting too thick. they already are thick. and i do heavy deadlifts/squats anyway.

If there getting thick then stop. Same thing happened to me. The less abdominal activity the better in my case. Over trained abs can ruin a physique.

 

[the.gladiator1987]

If there getting thick then stop. Same thing happened to me. The less abdominal activity the better in my case. Over trained abs can ruin a physique.

fuck my life lol. ok well i wont be doing any ab work from now on. Mainly i just wanted to be doing weighted hanging leg raises with 10lb weight but fuck it