Beer/Alcohol Question.

[Hybridtheory2o]

ive also had the same question or worries...my suggestion and approach would be to stop drinking for a few weeks..then when you go back to it drink light beers not big thick lagers..and only drink 1-2 times per week or maybe 3 times a month...another thing i was thinking or suggesting would be to do a double session on a day you are gunna drink..do your routine and then go back and do some more intense cardio so that you wont be that messed up from all the extra calories from beer that night...thats my suggestion and approach what do you guys think? (not trying to jack the thread but ive had the same question and no sense of me making my own post)

 

[Nathan]

I personally thikn booze hinders gains a fair bit when you are drinking in excess. I'd say you can drink a couple times a week so long as you don't relaly get drunk and aren't dieting. I guess it depends on your goals really.

 

[Hybridtheory2o]

Agreed. Ive cut back on drinking and partying a lot. Its kind of fun to be the DD and watch all the drunks and sometimes I pick up more girls that way haha for some reason drunk girls like to go for the more sober guys.

I am guessing every once in awhile like at a wedding or a friends bday or new years eve would be the time to save the binge drinking for?