beast it is...

[round2]

thanks zedhed
killed it today. ran my day "A" today...... killed it fast went another round working in the high rep range again. still had some steam after that. so i played with the cable pulls for a dead finish. im smoked right now.
im feeling a little thicker today to my self. kinda denser as well. could all be in my head. but im going to go ahead and believe it.....
i may run a bit latter today for a bit. but not sure yet....
i must say this is a great feeling

 

[round2]

weigh in this morn 1 pound heavier than i was 6 days ago........
im eather going to cut cardio or eat more. body fat hasn't changed at all. lifts have all gone up. but im onely a total of 6 pounds heavier from my start date.
this is day one of of week 3 so about my my half way point with the beast. was hoping for more. and from what ive heard this week is were it starts coming on aggressively
we will see. im going to turn cals up by 200 and weigh in daily to nail down were that puts me. some fat gains would be acceptable but i dont want much.......

 

[Goat23]

Sorry but what's your cals/carb/pro pd? Mg beast pd? And limit the cardio on the beast to bare minimum I don't do any till pct!and you have to lift heavy bro keep the high rep shit to one chaser set at the end but you should be heavy as! You are right w3 is the sweet spot so focus bro focus!

 

[Goat23]

Give you a example I'm on sd not beast(same thing but beast is better) I'm 2nd day of w3 and am up 6.5 kg think that bout 11 pounds! No way your cals and carbs are up and your lifting heavy

 

[round2]

cals 2700
carb 300
pro 200
i think im taking it to easy do to fear of fat.
eat up or what?

 

[bigbassturd]

Munch down bro, SD is a great bulker. 4000 calories, try that and see if you don't pack it on

Sent from my SCH-I500 using EliteFitness

 

[round2]

dam!!!
thats alot of kitchen reps.......
im going to shoot for it though. i had another thread asking about "feeding the beast" but turned out to be a disappointing thread....
http://www.elitefitness.com/forum/anabolic-steroids/feeding-beast-978573.html

 

[Goat23]

I'm on 5000 now bro : ) don't be afraid the beast will chew up those carbs but make sure it's reletively clean dont go and eat maccas or pizza all day lol

 

[round2]

I'm on 5000 now bro : ) don't be afraid the beast will chew up those carbs but make sure it's reletively clean dont go and eat maccas or pizza all day lol

HAWT DAM!!!
i will slam 4000 then.
i cant attempt 5 without my stress level going through the roof right now....
pizza is a once a week deal with me. my GF makes the best home made hawaiian pie ive had.
but besides that my diet is clean.
you two may have just saved my cycle!
thank you both.....

 

[Goat23]

Anytime bro keep your fluids up to I down a liter with each sd tab : ) keep us informed!