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RESEARCHSARMSUGFREAKeudomestic
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Badgergrl's Journal

9/23/06

My whole body aches today. I trained really hard this week. Thank God it's a rest day. :) I slept till noon.

12:30: 3 egg whites, 1 whole egg, tbsp parm, large apple
2:30: 2 slices turkey on whole wheat wrap
5:00 2 chicken breasts
 
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Oh honey You are NOT fat ... You just look softer is all... a few weeks of eating clean and you will see SUCH a difference. You have a great shape IMO. Your arms delts & gluts are fab.

Look at the waist in the back dbl bi? Pulls in so nicely!

You're back training, eating better, this will only get easier for you. Nice work Badge & GREAT JOB on posting the pics. I see alittle added muscle in your future :google:
 
*Bunny* said:
Oh honey You are NOT fat ... You just look softer is all... a few weeks of eating clean and you will see SUCH a difference. You have a great shape IMO. Your arms delts & gluts are fab.

Look at the waist in the back dbl bi? Pulls in so nicely!

You're back training, eating better, this will only get easier for you. Nice work Badge & GREAT JOB on posting the pics. I see alittle added muscle in your future :google:

Oh thank you, you sweet sweet bunny! :heart:
It's so hard to eat clean again after taking some time off. I don't understand how I was so disciplined before, but so not now. :)
 
Yeah... YOU are far from fat there little missey!!! Good luck with the clean eating and adding muscles I'm sure you'll be there in NO time at all!!!
 
badgergrl said:
Oh thank you, you sweet sweet bunny! :heart:
It's so hard to eat clean again after taking some time off. I don't understand how I was so disciplined before, but so not now. :)
Girl I know this feeling u r not alone... I am in your same boat! I want to say it takes a bit of guts to post off season pictures and knowing what you looked like on stage back in July. Good Job! People only want to post cutting pictures... I know that feeling all to well. I did post some during my last season bulk. I will in due time this year as well...
Thanks for the motivation and keep up the great work.
 
badgergrl said:
Oh thank you, you sweet sweet bunny! :heart:
It's so hard to eat clean again after taking some time off. I don't understand how I was so disciplined before, but so not now. :)

I don't think you're "fat" at all, but I understand what you mean & how you feel......once you've had an "on season" the off-season/normal becomes not normal & can be hard to get used to.....

Try to use this stage as a means to an end or a new stage of your training.....
 
QUOTE=sbt2082]Yeah... YOU are far from fat there little missey!!! Good luck with the clean eating and adding muscles I'm sure you'll be there in NO time at all!!![/QUOTE]

Thanks ducky. :)

treilin said:
Girl I know this feeling u r not alone... I am in your same boat! I want to say it takes a bit of guts to post off season pictures and knowing what you looked like on stage back in July. Good Job! People only want to post cutting pictures... I know that feeling all to well. I did post some during my last season bulk. I will in due time this year as well...
Thanks for the motivation and keep up the great work.

Thanks Treil. It was hard to post these pics, but I want to use them as a gauge for how much muscle I add over the winter. I'm glad you know where I'm coming from. It can really screw with you mentally.

jenscats5 said:
I don't think you're "fat" at all, but I understand what you mean & how you feel......once you've had an "on season" the off-season/normal becomes not normal & can be hard to get used to.....

Try to use this stage as a means to an end or a new stage of your
training.....

I think you're absolutely right Jens. I need to set new specific goals for myself. That's what helped to keep me disciplined before.

Ilk said:
Hey Badgergrl!!!!!!!

Have A Great Day!!

You too
:wavey:
 
*Bunny* said:
Oh honey You are NOT fat ... You just look softer is all... a few weeks of eating clean and you will see SUCH a difference. You have a great shape IMO. Your arms delts & gluts are fab.

Look at the waist in the back dbl bi? Pulls in so nicely!

You're back training, eating better, this will only get easier for you. Nice work Badge & GREAT JOB on posting the pics. I see alittle added muscle in your future :google:
I agree 101%!!! :heart:
 
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