E Enzo250 New member Jun 21, 2001 #11 For The best back development i would recommend two things... 1: DEADLIFTS ! and B: PULL-UPS with weight ! you should do the pullups with a variety of grips(close, wide, one handed, etc)
For The best back development i would recommend two things... 1: DEADLIFTS ! and B: PULL-UPS with weight ! you should do the pullups with a variety of grips(close, wide, one handed, etc)
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