notoriousQQ
New member
ladies, gentleman and project,
I need to come hit legs up with ya'll. I was trying to do front squats today after squatting and could not get the hand placement correct in trying to use the clean and jerk form - or whatever it was called. It felt uncomfortable on my wrists. I need some hands on training.

I need to come hit legs up with ya'll. I was trying to do front squats today after squatting and could not get the hand placement correct in trying to use the clean and jerk form - or whatever it was called. It felt uncomfortable on my wrists. I need some hands on training.
