Real talk?
What's real talk is how asinine it is that there are human beings that exist that think that they are geniuses when they are retarded enough to starve themselves for 10 days and think they are being healthy and smart.
Bro, I'm not even trying to be a dick, but I'm telling that doing that is absolutely horrible to your body. Completely fucking retarded. Honestly. Stop doing it.
And the other thing is, that your body isn't just riddled with toxins that keep you from being healthy. Your liver and kidneys are designed to do that by themselves, filter out anything that is threatening to your body, and if you just east healthy food in the first place you will be just fine.
Aside from fasting for a day every 4 to 8 weeks, you don't need to do anything. The whole "cleanse" concept is a damn hoax and a lie. Don't be stupid and fooled by the bullshit.
And lol @ saying I googled this. I may be a dried up virgin that doesn't know a twat from a tree, but these robs know that when it comes to this stuff, I am about the last person that needs Google anything. Blee dat. Real talk. Lock it up.