Give it a shot captain but definitely do it correctly and completely. I started with a natural laxative the day before. This kick starts everything.
I never felt the need for calories but was prepared to add if I got weak or shaky. The first few days you have to be near a bathroom and need to avoid others eating. After awhile the smell of food was not tempting.
Toward the end you get strange waives of euphoria and spikes in energy. When you are completed the energy is great plus mood and I personal was able to stop medicating my acid reflux for over a year before doing another one. Don't worry, you gain all your lost weight back.
Buff, I'm discussing something from real life experience, not googling the info and baitin' to voyeur ankle shots. You porn bashing virgin. Real talk.