Another Fun Sunday, 6-08-03

[b fold the truth]

Well...didn't do much at all myself...but I did SOMETHING. I will get better.

Seated GM's
135 x 5 x 3 sets

Standing calf raises
45 x 10 x 3 sets

Softball Farmers Holds
27.5 x 10 seconds x 3 sets
38.5 x 20 seconds PR!!!!

Sled Walking
45 x 200' (front, back)
45 x 100' (front, back)
45 x 100' right side
45 x 100' left side

I also did some light gripper work and NEARLY closed the #3 gripper...so close.

The guys sure did have a good day today...let me post some pics and vids...

 

[b fold the truth]

Softball farmers:

Sled walking:

 

[b fold the truth]

KingC had a good day

155 log press PR!!!

550 tire PR...41.22 seconds

675 tire

The PR 3rd rep!!!!

350 Super Yoke!!!!

440 Yoke PR!!!

 

[b fold the truth]

Chance had a good day too. He set a few pr's also. Trying to convince him to enter the Teen class at the Music City. Note that he is 16!!!!

550 Tire

440 Yoke

 

[b fold the truth]

Jason was down to 226 today. That is like 25-30 pounds in a few months. This guy is in good shape!!!! Funny how people just think that Strongmen are fat and out of shape...lol

stones, 185, 190, 230, 245, 265 miss

having fun with the 550 tire

 

[jackangel]

Nice. And respect for bringing all the details to us in your posts, pictures, and videos.

 

[b fold the truth]

675

 

[b fold the truth]

Good news...brian747478' might just make weight. Word is that he is around 227!!! looking THICK too!!!

190

310, Pr!!!!

Stones 185, 190, 230, 245, 265
Playing with the 550 tire

675

Great job everyone...I think that you are ready for Saturday!!!!

B True

 

[tuc biscuit]

Nice as usual. That softball is a bit of a blast from the past Those thick dumbell farmers look as if they are very tough.

 

[PolishHammer1977]

Sick shit gentleman. Nice job!!!!

Jason man you are definitley coming a long way brother. A long way. Keep rockin man.

Brian7478 looking thick man.

Good luck fellas.

Who won the softball game anyway ................ok sorry bad joke