alycat pics

[treilin]

have a good WO

Yes I have to be honest... As far as the work-out regimen I'm picking yours up next week. I kinda started in at the wrong time because I did shoulders on sunday and my days were totally different from your guys's. So I figured this weekend I would start the weight training with you all. I am on a pretty tough weight work-out I had been doing 6 days, but the same cardio as you all. So sunday I will switch over...

 

[The Shadow]

coo

 

[treilin]

coo

So how was your work-out?

 

[The Shadow]

I didnt......I have hit total body the last 4 days...went to the gym to tann and do somecardio and light arms......well- I made it TO the tanning bed - woke up a bit later

LOL

decided to come home and eat

 

[treilin]

I didnt......I have hit total body the last 4 days...went to the gym to tann and do somecardio and light arms......well- I made it TO the tanning bed - woke up a bit later

LOL

decided to come home and eat

tanning is tomorrow. I took friday off as my day off this week. I can always hit the gym on the weekends a LOT easier then through the week. So it does work out better for me that way.

 

[glennds]

agree with skittles. nice waistline.

 

[Sassy69]

Awesome progress!

 

[velvett]

GREAT work girlie!!!

 

[alycat]

Thank you EVERYONE!!!!
it feels good!

 

[Raina]

Looking GOOD!