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T
The Shadow
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T
The Shadow
Guest
Mucho Chango
Aly - looking super hot! GREAT work......... my jaw is still on the keyboard 
alycat
New member
skittles said:
i guess, now that I the before pics and then the 'now pics' I do see a diffrence . I still have SOOO much work... I really need to get those results with my legs.... hey Shadow whould hurt to train my legs twice a week?
like tonight with my shoulders?
thanks Skittles and Shadow I wouldn't be able to do it without all your support, along with the other wicked women on this site 
oh ya and bignate lol!
T
The Shadow
Guest
alycat said:i guess, now that I the before pics and then the 'now pics' I do see a diffrence . I still have SOOO much work... I really need to get those results with my legs.... hey Shadow whould hurt to train my legs twice a week?
like tonight with my shoulders?
oh ya and bignate lol!
not yet...we will split hams and quads a bit later
Great job aley cat you are looking great! I feel the same way right now... not sure if I really see any difference. I guess the pictures won't lie. Then again I'm not really on a cutting diet...alycat said:ok
well I'm off to do legs jk lol! no really, I'm off to to shoulders lmao!! I'm such a funny girl....
brb well not right back but I'll be back (insert Arnold's voice) lol! ok I'll stop now!
T
The Shadow
Guest
have a good WO
