Approved Log Abolones Strength / Growth Journal - Testosterone, Primobolan, Mast, HGH, Insulin Cycle

[abolone]

Day 3 week 1 of block sponsored by @UGL OZ peds and diet @PassiveHulk
Program @bgreco
Very average session, not much intent will channel things better next time....

Dead Lift Day 3
Conventional Deadlift 2x2 235kg
Back Downs 2x2 225kg
Front Squats 2x5 90kg
B stance RDL 3x6 40kg
Chin ups 4x6 bw
Hanging leg raises 3x10.

Day 4 tomorrow!

-abolone

 

[MUSTANG_18]

Day 3 week 1 of block sponsored by @UGL OZ peds and diet @PassiveHulk
Program @bgreco
Very average session, not much intent will channel things better next time....

Dead Lift Day 3
Conventional Deadlift 2x2 235kg
Back Downs 2x2 225kg
Front Squats 2x5 90kg
B stance RDL 3x6 40kg
Chin ups 4x6 bw
Hanging leg raises 3x10.

Day 4 tomorrow!

-abolone

this week you staying slow dude
i want cardio

 

[abolone]

this week you staying slow dude
i want cardio

Slow but never neglected
Yeah steps need a boosting that's for sure brother! Will go for a nice walk later today

 

[abolone]

Check-in done this morning @UGL OZ !!
Pb body weight 107kg
Bodies feeling a little sore especially hammies and upper back!
Enjoying the Tren Ace @70mg a week, seems perfectly fine, strength gains? Haven't noticed anything as yet haven't pushed weights just yet.

Will update log once i get feedback from coach.


OK time to hit day 4

Have a good Sunday Gents.



-Abolone

 

[MUSTANG_18]

Slow but never neglected
Yeah steps need a boosting that's for sure brother! Will go for a nice walk later today

Check-in done this morning @UGL OZ !!
Pb body weight 107kg
Bodies feeling a little sore especially hammies and upper back!
Enjoying the Tren Ace @70mg a week, seems perfectly fine, strength gains? Haven't noticed anything as yet haven't pushed weights just yet.

Will update log once i get feedback from coach.


OK time to hit day 4

Have a good Sunday Gents.



-Abolone

slow and steady always winning!

 

[abolone]

Check-in Update from yesterday
No changes made, continue as usual!
@UGL OZ @UGL OZ @UGL OZ

• Squat Day 1​
• Bent bar squats 2x3 160Kg ( PAIN FREE SQUATS TIME TO BUILD )​
• back downs 2x5 145kg​
• BB RDL 2x8-10 100kg​

Bailed out here low back was just to pumped and i couldn't continue todays work out unfortunately.
Steps 7000
Water 3L Could do with a push
Sleep 6.5hrs
Peds - Test440,Mast350,Primo 350,Tren A, 70mg Hgh 6iu Training days, 4iu Resting, 20slin training/ 15iu resting
Nutrition: 5543Cal Training days, 4740 Cal rest days

Overall feeling good, losing mobility and moving slower and slower, YET getting stronger lol, 107kg 3kg away from goal!
capo U110!
Thanks


-Abolone

 

[the_alcatraz]

Check-in Update from yesterday
No changes made, continue as usual!
@UGL OZ @UGL OZ @UGL OZ

• Squat Day 1​
• Bent bar squats 2x3 160Kg ( PAIN FREE SQUATS TIME TO BUILD )​
• back downs 2x5 145kg​
• BB RDL 2x8-10 100kg​

Bailed out here low back was just to pumped and i couldn't continue todays work out unfortunately.
Steps 7000
Water 3L Could do with a push
Sleep 6.5hrs
Peds - Test440,Mast350,Primo 350,Tren A, 70mg Hgh 6iu Training days, 4iu Resting, 20slin training/ 15iu resting
Nutrition: 5543Cal Training days, 4740 Cal rest days

Overall feeling good, losing mobility and moving slower and slower, YET getting stronger lol, 107kg 3kg away from goal!
capo U110!
Thanks


-Abolone

@UGL OZ @UGL OZ Support Rep real TOP of the line team here bro with you big SQUAT

 

[Yuri1]

Check-in Update from yesterday
No changes made, continue as usual!
@UGL OZ @UGL OZ @UGL OZ

• Squat Day 1​
• Bent bar squats 2x3 160Kg ( PAIN FREE SQUATS TIME TO BUILD )​
• back downs 2x5 145kg​
• BB RDL 2x8-10 100kg​

Bailed out here low back was just to pumped and i couldn't continue todays work out unfortunately.
Steps 7000
Water 3L Could do with a push
Sleep 6.5hrs
Peds - Test440,Mast350,Primo 350,Tren A, 70mg Hgh 6iu Training days, 4iu Resting, 20slin training/ 15iu resting
Nutrition: 5543Cal Training days, 4740 Cal rest days

Overall feeling good, losing mobility and moving slower and slower, YET getting stronger lol, 107kg 3kg away from goal!
capo U110!
Thanks


-Abolone

mad bro! Enjoying the tren so far?

 

[stevesmi]

Check-in Update from yesterday
No changes made, continue as usual!
@UGL OZ @UGL OZ @UGL OZ

• Squat Day 1​
• Bent bar squats 2x3 160Kg ( PAIN FREE SQUATS TIME TO BUILD )​
• back downs 2x5 145kg​
• BB RDL 2x8-10 100kg​

Bailed out here low back was just to pumped and i couldn't continue todays work out unfortunately.
Steps 7000
Water 3L Could do with a push
Sleep 6.5hrs
Peds - Test440,Mast350,Primo 350,Tren A, 70mg Hgh 6iu Training days, 4iu Resting, 20slin training/ 15iu resting
Nutrition: 5543Cal Training days, 4740 Cal rest days

Overall feeling good, losing mobility and moving slower and slower, YET getting stronger lol, 107kg 3kg away from goal!
capo U110!
Thanks


-Abolone

@abolone impressive update man. short post but you put in a ton of info. even included the water intake

 

[SteveMobsterG]

Check-in Update from yesterday
No changes made, continue as usual!
@UGL OZ @UGL OZ @UGL OZ

• Squat Day 1​
• Bent bar squats 2x3 160Kg ( PAIN FREE SQUATS TIME TO BUILD )​
• back downs 2x5 145kg​
• BB RDL 2x8-10 100kg​

Bailed out here low back was just to pumped and i couldn't continue todays work out unfortunately.
Steps 7000
Water 3L Could do with a push
Sleep 6.5hrs
Peds - Test440,Mast350,Primo 350,Tren A, 70mg Hgh 6iu Training days, 4iu Resting, 20slin training/ 15iu resting
Nutrition: 5543Cal Training days, 4740 Cal rest days

Overall feeling good, losing mobility and moving slower and slower, YET getting stronger lol, 107kg 3kg away from goal!
capo U110!
Thanks


-Abolone

Get some Taurine